Food Is Life But Health Is Lifer

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Food Is Life But Health Is Lifer A change in thought and environment may help stop the craving. Some studies have also shown that chewing gum can help reduce appetite and cravings.

A change in thought and environment may help stop the craving. Some studies have also shown that chewing gum can help re...
11/11/2019

A change in thought and environment may help stop the craving. Some studies have also shown that chewing gum can help reduce appetite and cravings.

If you feel a sudden urge for a specific food, try drinking a large glass of water and wait a few minutes. You may find ...
10/11/2019

If you feel a sudden urge for a specific food, try drinking a large glass of water and wait a few minutes. You may find that the craving fades away because your body was actually just thirsty.

Overeating causes the stomach to expand beyond its normal size to adjust to a large amount of food. The expanded stomach...
10/11/2019

Overeating causes the stomach to expand beyond its normal size to adjust to a large amount of food. The expanded stomach pushes against other organs, making you uncomfortable. This discomfort can take the form of feeling tired, sluggish or drowsy. Your clothes also may feel tight, too.

10/11/2019

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