HealthyCoderz

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HealthyCoderz

Full Stack Developer | My corner of the web blogging info to improve health: meditation/functional medicine/brain health/using food to heal.

Programming your brain for better health through lifestyle changes. Located in Upstate, New York

31/07/2021

Latest blog post: How Food Impacts Brain Health: https://healthycoderz.com/how-food-impacts-brain-health/

12/06/2021

Weekend reading with

02/06/2021

Drinking plenty of water helps improve brain function: https://healthycoderz.com/benefits-of-drinking-water-for-brain-health/

Drinking water throughout the day is another easy and important activity to improve brain health. The body is over 60% water. The brain is over 73% water. Dehyd

06/03/2021

Build muscle for better blood sugar control: https://healthycoderz.com/build-muscle-for-better-health-blood-sugar-control/

The next step in making a significant improvement in how you feel is to get up, get moving, build muscle. Muscle helps regulate blood sugar by absorbing glucose

16/02/2021

One of the best ways to immediately start improving your health is to stop eating sugar: https://healthycoderz.com/ditch-the-sugar-improve-health/

10/02/2021

Ditch the Sugar Improve Health

https://healthycoderz.com/2021/02/09/ditch-the-sugar-improve-health/

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