Health WISE

Health WISE HEALTH WISE is a page that provides you with best way to maintain a healthier lifestyle.

when you understand the power of knowledge, it pays off easily.check down the comment
23/04/2025

when you understand the power of knowledge, it pays off easily.
check down the comment




Have you felt the papaya power yet? Check out what you have been missing in the comments and if this fruit is already ...
23/04/2025

Have you felt the papaya power yet? Check out what you have been missing in the comments and if this fruit is already in your health routine – or tag a friend who needs to hear this.





The most surprising food is what you will find in the comment section 👇
17/04/2025

The most surprising food is what you will find in the comment section 👇









Check out what the doctor said in the comment section 👇
16/04/2025

Check out what the doctor said in the comment section 👇

12/04/2025

A very big thanks to you guys lover of health.

Stay healthy live longer

Mango is high in fiber and eating it will give you the best digestion
11/04/2025

Mango is high in fiber and eating it will give you the best digestion

11/04/2025

If you want your hormones to relax and give you deep sleep, try taking yoghurt before bed

07/04/2025

Do you know that high blood pressure (BP) kills faster than anything else.
Carefully examine yourself always

03/04/2025

In everything you do consider your safety first.
Your health is your wealth.

23/03/2025

Why You Shouldn't Give Water to Babies Under 6 Months 👶❌

Did you know that giving water to a newborn can actually be dangerous? 🤯 Babies’ tiny tummies—only the size of a teaspoon at birth!—need to be filled with nutrient-rich breast milk or formula, not plain water.

Before 6 months, their little bodies aren’t ready to handle extra water. Too much can mess with their delicate electrolyte balance, leading to a serious condition called water intoxication, which can cause dangerous sodium imbalances. 😨

So how do babies stay hydrated? Breast milk or formula is all they need! 🍼 These provide both hydration and essential nutrients for growth. Once they hit 6 months and start solids, small sips of water are okay—but until then, skip the H2O!

Tag a new parent who needs to know this! 💡👇

05/01/2025

Kindly share this value

03/01/2025

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Learn to stay healthy and live longer.
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