PACE First Aid & Rescue Training

09/14/2025

Self-care Sunday!

Sitting outside enjoying a hot cup of coffee and beautiful fire

09/13/2025

09/13/2025

Each year in Canada, 60,000 cardiac arrests occur outside of a hospital setting – that's 1 cardiac arrest every 9 minutes. Nine out of 10 will die without immediate intervention. Doing and using an can double the chance of survival.
Learn CPR and save a life: https://bit.ly/46tyraF.

09/13/2025

Today is

Do you have your first aid certificate?

If not, we'd be happy to help. We provide private group training to groups and workplaces. Email us at info@pacefirstaid.ca for more details.

09/13/2025

Don't forget to register for our Stay Safe! class for our younger learners.

October 18th East End Community Club from 9:00am to 3:00pm

This class is designed for kids age 9-13 where we will practice first aid skills (wound care, burns, stings, slivers, bumps/bruises) home, community and online safety and inclement weather.

This class is complete with a take home workbook to be reviewed by parents, activities and hands-on learning.

All successful participants will also receive a wall and wallet Canadian Red Cross certificate just like their parents.

Please register online at https://sites.google.com/pacefirstaid.ca/pacefirstaidrescuetraining/training/youth-courses

Have questions? Email us at info@pacefirstaid.ca

09/12/2025

What a nice visual

Ahead of , here is a reminder on how to prepare a first aid kit. ⛑️

09/12/2025

Don't forget to register for our Canadian Red Cross Babysitter course coming up at East End Community Club on Saturday October 4th from 9:00am to 4:30pm.

Class is for youth age 12 (or very close) to 15 who are insterested in learning how to care for infants, toddlers, pre-schoolers and school age kids. There will be a lot of hands-on learning (diapering, baby holds, dressing) as well as an afternoon of .

Participants will practice what to say if they have to call 9-1-1, wound care practice, glove removal, what to do if someone is choking and compression only CPR.

Register online at https://sites.google.com/pacefirstaid.ca/pacefirstaidrescuetraining/training/youth-courses

Have questions please email us at info@pacefirstaid.ca

09/12/2025

Emails have been sent to a bunch of Parent Advisory Councils (PAC) to book the Babysitter & Stay Safe! courses at their schools this year.

PAC's are starting up at schools everywhere. If you are interested in helping your child's school the PAC would love your help.

09/11/2025

Happy Hump Day!

We're more than halfway through the first week back to school.... You Can Do This!

09/10/2025

What's for lunch?

Here are some of our favourites:

Cheese, crackers, kielbasa, grapes, cherry tomatoes, blueberries, carrots, granola bar, yogurt
or
Pizza pops, cauliflower, cucumber, raisins, bear paw, apple slices
Or
Spinach salad with sunflower seeds, goat cheese, nuts (if allowed), strawberries, red onion, orange slices and strawberry vinaigrette, banana bread, corn chips
Or
Wraps- lunch meat, lettuce, tomato, and mayo, strawberries, cherries, celery, broccoli, dip, granola bar and yogurt tube.
Or
Spaghetti / Alpha-getti, garlic bread, cheese, string, yogurt, banana, carrots, cucumbers, breakfast bar.