A Kind Yogi

07/11/2023

Just a couple of yogis sharing their passion for wine and yoga all for 2 good causes. We hope you'll join us.

11/04/2023

12/03/2023

Read, soak it in, repeat

OR YOU COULD JUST LIVE

You are going to wish your body was more
you are going to wish your body was less
you are going to wish your body would change
you are going to wish your body would not.

You are going to wish your body was many things
between now
and the day you leave this mortal coil.

And one day
as is always the way
you will look back
and see
that your body was always as it should be doing its best
to be you
for you.

And you are then going to wish that just once you had told your body
I accept you, as you are, right now.

And that maybe had you done this
you would have spared yourself a lifetime
of wishing for something you didn’t really ever need.

That what it was you should have been wishing for

was the courage to accept
the strength to embrace
the wisdom to really see
what you have.

You’re going to wish for many things when it comes to your body.
Or you could just wish for health.
And live your life, flawed and beautiful.

Donna Ashworth
From ‘I wish I knew’

https://amzn.to/3JVMJlZ

Art by Patricia Jacques

28/02/2023

Looking forward to seeing everyone tonight at 6:05 for some restorative yoga.

27/02/2023

Still Space Left!
6 Week Yoga Session Begins Tuesday Feb 28th
All levels Welcome
email or pm me for details
1kindyogi@gmail.com

03/01/2023

Still time to register! 6 Week session begins Jan 10th
Email 1kindyogi@gmail.com to register

30/12/2022

Tell me: What do you ♥ about yoga?

06/12/2022

Class is cancelled for tonight due to illness. We will resume next week. My apologies for the inconvenience.

08/11/2022

Just a friendly reminder that there will not be a yoga class tonight. Our next 5 week session will begin on Tuesday Nov 15th.
Namaste

11/10/2022

Just a friendly reminder that tonight's yoga class will be postponed, date TBA. Classes will resume on Tuesday Oct 18th. Thank you