Functional Release Method

05/02/2024

Week 1 down ❤️💫

Thank you all who joined. Much love

04/02/2024

Starting this Sunday 2/4 at 3pm and going the next few weeks

Week 1 mind body
Week 2 soul
Week 3 energy and hands on learning connection
Week 4/5 mindset
Week 6 bringing it all together and forward

25/01/2024

I am so excited for the 6 week class approaching I am leading starting Feb 4th 💫

- Every organ holds an emotion.
- Every emotion is tied into our thoughts.
- Every thought is tied into our actions.
- Every action lights us or dims us.

Hormones are release based on our thoughts and/or our actions taken or not taken.

Transformations happen deep within each of us. A few spots still available. Message if interested in signing up ❤️

18/01/2024

Super excited to have this start coming together and hosting it

We all are grieving and/or recovering from something or someone. I’ve been working a few years on this and have finally emerged out to help guide this journey for anyone who wants to participate and help find YOU ❤️

12/01/2024

Transformation into our next chapter of life. I’m providing coaching to the whole self; mind, body, soul, and energy to help you get to where you want to be ❤️

10/01/2024

Truth. Opening the fascial pathways post trauma one session at a time ❤️

Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

02/01/2024

Got it!
The time and energy I’ve put into chasing my dream of cultivating this appeared and so I took the opportunity to finally give my self the green light……and it feels oh so great. My heart is lighter, my structure moves less rigid, my mind is calm.

Website ✅ (under construction)
LLC ✅
Waiting on EIN and if I can accept flex spending ✅
Clients ✅

Ringing in 2024 gaining perspective, adding love, promoting YOU!!!!

01/01/2024

Ending my year with a date to myself. Grateful for time with my cousin as we end this year restful, relaxed, humbled, and appreciated.

Next year is shaping up and launching off tomorrow. Know you are loved. You are valued. We go in planting our goals tomorrow. Give it time. Invest in yourself. Come soon we bloom.

25/12/2023

Merry Christmas!!!!!! Ive been working on this for a bit and happy to say I finished today 🎄

Looking forward to adding a little extra bit of working with the whole person as we transform and move into the life we want.

Many blessing to each of you. Much gratitude for the support to get me this far in the past few months 🙌❤️🙌

16/12/2023

If you’re looking for a last minute gift for someone this holiday season, this is one of my favorites ❤️🎄