Keith Fulawka Yoga

17/08/2023

It's 6% of your day....

15/08/2023

Our lineage...

15/08/2023

Best answer to why we do hot yoga....

This short video presents the feeling one gets from Hot Yoga, from the perspective of Esak Garcia, a devoted practitioner for the past 25 years.A través de e...

04/08/2023

Day 3.....
26 & 2....

03/08/2023

This is one of bikrams teachers I would have liked to learn from. But since I can't. I'll take her class this way..
Bikram Yoga Day 2/2

21/04/2022

💯% Truth....
What happens when people emphasize putting more energy into the capitalism of Yoga is they dilute the true meaning and value of yoga and how it's been presented for ages
Once the dollar sign comes into the picture, instead of the teacher being concerned about the students and the practice, he or she is more concerned about the pocketbook.

21/04/2022

I Would like to open my own Hot Yoga Studio here in the town Cochrane. If anyone in Calgary or Cochrane or small business from either, knows of a grant from the Alberta government that I can apply for, to start a business. Or an investor that might help. It would be greatly appreciated. Thank you for your time.
Feel free to share.. 🧘‍♂️ 🧘‍♀️ 🧘

30/10/2021

26/04/2021

Another Sunday Funday
The Room is Always Open, Let me know when your down to Yoga.

08/02/2021

Did you move your body this weekend. Even just to keep warm.....
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30/01/2021

Need a friend to practice with. Message me. I'll practice with you. 🧘‍♂️ Friends here for friends.

17/01/2021

Yoga
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15/01/2021

How do you keep your core strong. ? Here is one that I do.
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14/01/2021

There's only two emotions in life. LOVE and FEAR. What will you choose today.
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08/01/2021

Standing Head to Knee. The foundation for this pose starts with the standing leg. The leg must be solid. Concrete. Like a lamp post.
Each Pose has steps. If you can not do the next step. Stop where you are, take a breath or two. That is your 💯 % receiving 💯 % benefits.
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04/01/2021

Back to the grind this morning.

02/01/2021

Grapes must be crushed to make wine. Diamonds form under pressure.
Seeds grow in darkness.
Olives are pressed to release oil.
Whenever you feel crushed, pressed, in a dark place or pressed. You are in the prosses of transformation. Trust this process.

02/01/2021

Make This Your Year.