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Women’s Health With A community of ladies to share advice, knowledge & experiences of being a women. The highs, the lows and the bits in between we do not speak about enough.

Love is Love 🌈
11/06/2024

Love is Love 🌈











Pride 2024 🌈   #2024
06/06/2024

Pride 2024 🌈

#2024

🩷❤️🧡💛💚🩵 🌈
04/06/2024

🩷❤️🧡💛💚🩵

🌈

Take The Break Before You Break🤍
09/05/2024

Take The Break Before You Break🤍

Women’s Health Month is an awareness event that recognises the many different physical and mental concerns experienced b...
08/05/2024

Women’s Health Month is an awareness event that recognises the many different physical and mental concerns experienced by women and people who were assigned female at birth.

From cervical cancer to reproductive rights, Women’s Health Month is an important opportunity to raise valuable awareness through educational campaigns. The goal is to empower people to prioritise their health.

Hello May🌸💗🌸I can’t believe it’s May already. SO much has already happened this year but I’m very excited for what the r...
01/05/2024

Hello May🌸💗🌸

I can’t believe it’s May already. SO much has already happened this year but I’m very excited for what the rest of the 2024 has to bring🌸💗🌸

Today, tomorrow or this weekend do something that makes you happy😁 Our happiness is so key and life is so short , so bei...
18/04/2024

Today, tomorrow or this weekend do something that makes you happy😁

Our happiness is so key and life is so short , so being happy is SO important😁

“The fears we don’t face become our limits”Life💖
15/04/2024

“The fears we don’t face become our limits”

Life💖

When life be life-ing just remember you GOT this!!
12/04/2024

When life be life-ing just remember you GOT this!!

Period statistics🩸* Every women’s body is different and these are based on average statistics
09/04/2024

Period statistics🩸

* Every women’s body is different and these are based on average statistics

Period pain can be horrible. Please take that from someone who knows and suffers EVERY. SINGLE. MONTH.- But my go to pai...
04/04/2024

Period pain can be horrible. Please take that from someone who knows and suffers EVERY. SINGLE. MONTH.

- But my go to painkillers are :-
Mefenamic Acid

- My best self-help measures are always exercise and a nice long walk. Heat packs are a MUST and deep heat on the lower back is a win!

- And contraceptives can be questionable in my eyes however with the appointment I have today I may have a change of heart.

From the concept of pill to implant or injection and for you brave ones who had the coil well done.

All I can say is do what’s best for you, not everyone is the same and not everyone suffers from the same type of pain.

And if you like me and you’ve gone round and round in circles, make sure you’re getting the correct doctors appointment with the correct person and if the NHS is too overwhelmed, go private because it will be worth it.

[totm, periods, painkillers, self-help, exercise, massage, mental health, support, healthcare, women’s health]

Today Can Be The BEGINNING Of Anything You Want🤍Make Yourself Uncomfortable At Least ONCE  This Week, It Be Worth It!!  ...
19/03/2024

Today Can Be The BEGINNING Of Anything You Want🤍

Make Yourself Uncomfortable At Least ONCE This Week, It Be Worth It!!



Let’s talk about last weekend 💞 first event and it was so good. Such a great networking event speaking to so many boss w...
16/03/2024

Let’s talk about last weekend 💞

first event and it was so good. Such a great networking event speaking to so many boss women who are amazing and inspiring in their own rights💗

Seeing so many women who have their own businesses and making their dreams reality has really motivated me so thank you ladies😘

Can wait for the next event 🍷💗



It’s SO important to have the right people around you🤍
14/03/2024

It’s SO important to have the right people around you🤍



Happy International Women’s Day 🤍       ’s
08/03/2024

Happy International Women’s Day 🤍

’s


Mood for March🤍       LOVE these quotes and statements from
27/02/2024

Mood for March🤍

LOVE these quotes and statements from

We are all different, but what is the worst part of your period for you? And if not listed please say ❤️
22/02/2024

We are all different, but what is the worst part of your period for you? And if not listed please say ❤️

From the workplace, to your friends or family or even telling your doctors?!? Have your feeling ever felt dismissed?!
12/02/2024

From the workplace, to your friends or family or even telling your doctors?!? Have your feeling ever felt dismissed?!

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