Zen Of Peace

Zen Of Peace Morning is often considered to be the best time to meditate, since the mind is quiet and fresh. Most of us are also less likely to doze off in the early hours.

In truth yoga doesn’t take time – it gives time.
16/08/2022

In truth yoga doesn’t take time – it gives time.

Yoga is the fountain of youth. You’re only as young as your spine is flexible.
14/08/2022

Yoga is the fountain of youth. You’re only as young as your spine is flexible.

Everyday is a great day for yoga!
11/08/2022

Everyday is a great day for yoga!

Yoga begins with listening. When we listen, we are giving space to what is.
04/08/2022

Yoga begins with listening. When we listen, we are giving space to what is.

Good health is not something we can buy. However, it can be an extremely valuable savings account.
03/08/2022

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Health is a state of complete physical, mental, and social well-being.
02/08/2022

Health is a state of complete physical, mental, and social well-being.

Yoga does not just change the way we see things, it transforms the person who sees.
01/08/2022

Yoga does not just change the way we see things, it transforms the person who sees.

Life is not living, but living in health.
28/07/2022

Life is not living, but living in health.

Wellness is a connection of paths, knowledge and action.
12/07/2022

Wellness is a connection of paths, knowledge and action.

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