Metreat (2026)

01/08/2020

AUGUST SCHEDULE IS NOW LIVE!
www.metreatco.com/event-calendar

18/06/2020

This pandemic has greatly affected us in so many ways, and changed who we are as a society, and as a world. While change is scary and uncomfortable, it can be a good thing. We did not choose to experience this pandemic. But we have all adapted and developed coping skills that we never had before.

With that said, we can not ignore how much this pandemic has affected us emotionally and mentally. Most of us are experiencing anxiety and grief. And it has been difficult to navigate through those emotions, especially being forced to sit with those uncomfortable feelings inside of our homes for many months.

Learn more about how to manage your anxiety and grief from the "Mind Warriors" series.

Written by Leslie Bowman, Psychotherapist and Founder of Petminni

This pandemic has greatly affected us in so many ways, and changed who we are as a society, and as a world. While change is scary and uncomfortable, it can be a good thing. We did not choose to experience this pandemic. But we have all adapted and developed coping skills that we never had b

18/06/2020

https://mustard-alpaca-nc5a.squarespace.com/blog/siyaqajvp4az8j6bmg1mae288ck0e8

Jessica Mangan wrote an article about the importance of healthy neck mobility! Check it out!

Written by Jessica Mangan , Doctor of Physical Therapy and RYT-200:

10/06/2020

Sign up for this FREE experience NOW ⬇️⬇️⬇️
https://www.metreatco.com/event-calendar
MIND WARRIORS: EMOTIONAL MASTERY & YOGA SERIES 🧘🏻‍♀️🧠🧘🏾‍♀️
Dive into this thoughtful conversation with a psychotherapist about challenges we face in our daily lives followed by a 45 minute yoga flow. Class ends with engaging Q&A.
The conversation is led by Leslie Bowman, Counselor & Psychotherapist and Founder of Petminni. Followed by a harmonizing vinyasa yoga flow, led by Britany Caruso, Co-Founder of and 200-RYT power vinyasa yoga instructor.
🤩🤩 All levels welcome. 🤩🤩
Sign up for this FREE experience NOW ⬇️⬇️⬇️
https://www.metreatco.com/event-calendar

Through this uplifting and inspiring conversation that will provide therapeutic tips, insights and tools needed to become a champion at managing your behaviors and emotions. Become a MIND WARRIOR today! 😃😃
Sign up for this FREE experience NOW ⬇️⬇️⬇️
https://www.metreatco.com/event-calendar
THERE IS MORE!!! Upon registration and completion of your first class you will receive a 20% off DISCOUNT CODE that can be applied towards any future Petminni counseling services.

Metreat

01/08/2020

18/06/2020

18/06/2020

10/06/2020

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