Dr. Esnielle Brooks Functional and Aesthetic Medicine

Dr. Esnielle Brooks Functional and Aesthetic Medicine Focus on Women’s Health, in all aspects. Menopause, perimenopause, contraception, medical aesthetics.

07/31/2024

Looking forward to empowering women of all ages to navigate through perimenopause and menopause confidently. Keep your eyes on this page for more details coming soon…

The Menopause Clinic. Opening soon in Red deer. Looking forward to making women thrive through perimenopause and menopau...
07/30/2024

The Menopause Clinic. Opening soon in Red deer. Looking forward to making women thrive through perimenopause and menopause. Like and follow us for more details…

05/03/2024

Feeling forgetful or having trouble concentrating? You are not alone. While frustrating, these are common cognitive changes that can occur during menopause. A few fun ways to stay mentally stimulated with puzzles, reading, or learning new skills can help keep your mind sharp (and be more fun than you might expect). Let's explore brain-boosting activities. 🧠

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05/03/2024

The Study of Women’s Health Across the Nation spotlighted a number of symptoms that are common during the menopause transition. Among other findings, it confirmed that muscle stiffness complaints were most prevalent during menopause, affecting 54% of US women aged 40 to 55. This is also the time when ovarian hormone levels decrease significantly. These facts led researchers to conduct a new study specifically designed to evaluate the effect of different types of menopause on muscle discomfort and function in late-postmenopausal women aged 55 years and older. The study concluded that women experiencing premature surgical menopause were more likely to develop musculoskeletal discomfort and sarcopenia than those with natural menopause. Results of the study are published online today in Menopause, the journal of The Menopause Society. For more information via the Press Release, visit https://tinyurl.com/mte38t4f.

04/21/2024

A recent large-scale study suggests the benefits and risks of hormone therapy (HT) beyond age 65 differ depending on type of HT, route, and dose.
• For healthy women with persistent hot flashes, continuing HT beyond age 65 is a reasonable option.
• The use of estrogen monotherapy after age 65 was associated with significant risk reductions in mortality, cancer, heart issues, dementia, among others.

Researchers addressed the lack of information on HT effects after age 65 by carefully examining its usage and health outcomes. The Menopause Society’s 2022 HT Position Statement stresses the importance of individual risk-benefit assessments, highlighting that there is no one-size-fits-all rule for discontinuing HT at 65.

For more information, visit tinyurl.com/ysfhk8su.

04/19/2024

Understand the causes of menopausal weight gain, and learn how you can fight back

04/19/2024

Menopause was once shrouded in secrecy, but it's a normal experience for all women. By openly discussing our journeys, we can normalize the conversation and empower each other. Share your experiences in the comments below!

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04/11/2024

Fluctuating hormones can cause emotional ups and downs during menopause. While it's normal to feel frustrated or anxious, there are ways to manage these mood swings. Regular exercise, relaxation techniques, and a healthy diet can all help. Let's talk about finding balance! How do you manage the ups and downs?

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04/10/2024

Feeling things shift with age? You're not alone! When estrogen levels change, nature offers delicious ways to support your body.

From flaxseeds to berries bursting with resveratrol, these 13 estrogen-rich foods are your allies for:

Reduced hot flashes & improved mood (hello, sunshine!)
Enhanced intimacy & pleasure (rediscover your spark!)
Stronger bones & overall well-being (shine from within!)
Swipe up in the stories to discover the full list and learn how to incorporate these powerhouses into your diet! ➡️

Bonus: Pair these natural wonders with Joylux tools like vFit Gold. Gentle warmth, soothing vibrations, and red light technology work together to amplify your wellness and confidence.

Embrace the changes, nourish your body, and let Joylux be your partner in rediscovering joy every day!

03/05/2024

Hormone therapy (HT) is already recognized as the most effective treatment option for physiologic symptoms, such as hot flashes, but a new study is one of the first to suggest that it might also help manage depressive symptoms.

• Over half of the study participants (62%) scored as being depressed during menopause, although the symptoms may not necessarily reach the severity of a major depressive disorder.
• Based on their results, the researchers concluded that HT whether used alone or in conjunction with antidepressants seemed to improve not only hot flashes, but also depressive symptoms associated with .

More information on this study can be found here: https://tinyurl.com/yb3erc6w

Talk to your healthcare professional if you are experiencing menopause or depression and explore your options (including hormone and non-hormone) to find the best path forward for your unique needs.

03/05/2024

Light isn't just for seeing, it's for fueling your inner glow. Red light therapy harnesses the power of light to energize your intimate wellness:

Feel the strength: Stimulate tissue and boost circulation
Embrace hydration: Experience enhanced lubrication
Unleash your radiance: Rediscover confidence and well-being in your most intimate moments.
Don't take our word for it, see the power in the results! ✨

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Red Deer, AB

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