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Vaughn's Natural Health Natural Health and good life habits

16/01/2021
I frequently ask myself "what did I do today that made a positive difference?"Granted, some days I have to dig deep and ...
16/01/2021

I frequently ask myself "what did I do today that made a positive difference?"

Granted, some days I have to dig deep and even be a little creative, but knowing that test is coming at the end of the day, is a powerful incentive to make a difference.

I like to use the cycle of Nature for creative ideas because it is constantly renewing itself.

It's easy to see it in plants because the cycle is short. But parse to think about it, I can see it's a cycle, long or short, that is going on all around us.

Most people seldom think of it in this vein, but our bodies are perhaps the best example or renewal and rejuvenation.

We can affect the length and efficiency of the cycle by what we give it: food, exercise, clean air and water, etc.

I think about what I give myself on a daily basis and virtually always have at least one thing that is, has or will make a positive difference.

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