Lynk Ventures

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Lynk Ventures

Lynk Ventures LLC ("Lynk") is a Healthcare and Real Estate company.

Since 2005, Lynk has owned, operated and/or managed over fifty (50) health care and residential properties throughout Florida.

07/08/2025

🚶‍♀️🧘‍♂️ Stay Strong, Steady & Safe
Falls are one of the leading causes of injury in older adults—but the right exercises can help prevent them.

The @‌NCOAging recommends:
✅ Balance exercises (like tai chi)
✅ Strength training
✅ Flexibility and stretching
✅ Functional movements like step-ups

Adding these simple routines to your week can help you stay confident and independent. 💪

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/kdyk4lp4g8.

https://ncoa.pulse.ly/itcjqyjtqu

Strengthening your legs and improving your balance are proven falls-prevention tools. These specific exercises need no special equipment and can be done anywhere.

05/08/2025

🦻 Protect Your Hearing — It’s Easier Than You Think
Hearing loss is more common—and preventable—than most people realize. A new New York Times piece reminds us that everyday noise exposure, not just loud concerts, can cause lasting damage.

🎧 Turn down the volume.
🔇 Wear earplugs in noisy environments.
🔁 Give your ears a break.
👂 Get regular hearing checks.

Good hearing health supports brain function, emotional well-being, and your connection to the world. Small habits today = better hearing tomorrow.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/qw4poxm1gp.

https://nytimes.pulse.ly/cxujvufina

Experts weigh in on Q-Tips, headphones, concerts and more.

01/08/2025

🧠💤 Better Sleep, Sharper Mind
Did you know that deep sleep plays a critical role in forming and storing memories? As we age, getting enough quality sleep becomes even more important for cognitive health.

According to the @‌NCOAging, poor sleep can impact memory, focus, and even increase the risk of dementia.

✅ Tips to support memory through better sleep:
🌙 Keep a regular bedtime
🛏️ Create a restful sleep environment
🚫 Limit caffeine and screens before bed

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/qqo7w9k73a.

https://ncoa.pulse.ly/q7sa1g9cwr

Lynk has evolved into a company that has been part of multiple companies generally in both the healthcare industry and real estate industry.

31/07/2025

🚶‍♀️ Step Smarter, Not Harder
New research highlighted in The New York Times reveals that the typical 10,000-step goal isn’t essential for health. For most adults, aiming for around 7,000 steps daily delivers almost the same benefits—major reductions in risks of mortality, heart disease, cancer, diabetes, dementia, and depression.

For older adults, 6,000 to 8,000 steps a day are linked to significant longevity gains, while younger adults see optimal benefits around 8,000 to 10,000 steps. Even as few as 2,500–4,000 steps can start reducing your risk from all causes.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/bymngfixmw.

https://nytimes.pulse.ly/g2zx292e6h

A new study identifies the right number to reap the health benefits of walking.

24/07/2025

🦶 Your feet age too!
As we get older, our feet naturally lose fat, flexibility, and strength—leading to issues like:
👣 Arch pain
👣 Dry skin
👣 Balance problems
👣 Increased risk of falls

But there’s good news:
🧦 Supportive shoes, foot exercises, and regular care can help you stay mobile and pain-free.

Your feet carry you through life—treat them well!

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/fxuzkvstrw.

https://everydayhealth.pulse.ly/qn1jgq5rxu

Many foot changes occur naturally over time, and others are related to chronic conditions and lifestyle habits. Here’s what to know about what happens to your feet as you age.

22/07/2025

🧠 Good news for healthy aging:
Dementia rates among older Americans are declining, according to new research highlighted by The New York Times.

Experts credit improvements in:
✔️ Heart health
✔️ Education levels
✔️ Lifestyle habits

While there’s still no cure, this trend shows that prevention and public health efforts are making a difference.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/yyt8bhp17g.

https://nytimes.pulse.ly/bratxvdrz9

The number of cases will increase, but the rates seem to be declining with every birth cohort that reaches advanced ages, researchers said.

17/07/2025

🧬 Did you know your body ages faster during your 40s and 60s?
A new study reveals that biological aging doesn’t happen at a steady pace—it spikes during key decades.

📈 The most rapid changes?
👉 In your mid-40s and again in your early 60s.

The good news?
Healthy habits like eating well, staying active, and reducing stress may help slow the biological clock.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/qvewjhgf7b.

https://everydayhealth.pulse.ly/b9k0rnccx7

Adults appear to rapidly age around ages 44 and 60, according to analysis of over 130,000 molecules and microbes from about 100 healthy adults.

15/07/2025

Want to live to 100? 🧬
It’s not just about genetics—it’s about habits.

According to , the keys to healthy aging and longevity include:
🥗 Eating more plants and fewer processed foods
🚶‍♂️ Staying physically active
💤 Prioritizing good sleep
❤️ Maintaining strong social connections
🧘‍♀️ Managing stress and having purpose

Longevity starts with your daily choices. Start small, stay consistent, and build a life that supports healthy aging.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/8cmowwkrit.

https://everydayhealth.pulse.ly/6flofv5cs3

Scientists analyzed lifestyle choices that make the biggest impact on longevity and help even people who are already old reach peak lifespan.

12/07/2025

🦼✨ Mobility tech is moving forward—literally.

From AI-powered walkers to lightweight, foldable scooters, the latest innovations in mobility aids are helping older adults stay independent, safe, and active in 2025.

According to Amada Senior Care, today’s devices go beyond basic function—they now offer smart features like fall detection, GPS tracking, and customizable support tailored to individual needs.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/p8s1ij3pcy.

https://amadaseniorcare.pulse.ly/hsxf0qt2en

Lynk has evolved into a company that has been part of multiple companies generally in both the healthcare industry and real estate industry.

10/07/2025

💼📈 Retirement is being redefined.

According to a new report from Payroll Integrations, six major trends are shaping retirement in 2025—including a growing focus on flexibility, financial wellness, and personalized benefits.

From phased retirements to expanded employer-sponsored plans, today’s workforce is seeking more control and clarity over their financial futures.

🔍 Explore what’s ahead.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/bbfwbgznux.

https://payrollintegrations.pulse.ly/uomjr1yyg2
https://kff.pulse.ly/n4ekj9hhpz

The retirement landscape is changing fast. Here are the big retirement trends companies should look out for in the year to come.

08/07/2025

🩺 How could the health provisions in the reconciliation bill impact older adults?

A new brief from @‌KFF outlines the potential effects of proposed legislation on Medicare beneficiaries, including expanded access to preventive care, lower prescription drug costs, and continued subsidies for health coverage.

These changes could significantly improve health affordability and access for millions of older adults across the country.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/twqbe8dsqg.

https://kff.pulse.ly/idcjb31i3l

The Trump Administration and Congress are moving quickly to pass legislation that could have significant implications for health coverage of older Americans. The House-passed reconciliation bill awaiting action by the full Senate, known as the One Big Beautiful Bill, includes several provisions that...

05/07/2025

🧬 Exciting breakthrough in aging research!

A new study published in Aging-US shows that boosting NAD⁺ levels can slow cellular aging in patients with Werner syndrome—a rare genetic disorder that causes premature aging. Researchers found that elevating NAD⁺ helped restore healthy cell function, opening the door to promising new therapies for age-related conditions.

While more research is needed, this is an important step in understanding how we may one day slow or even reverse cellular aging.

*Lynk Ventures is a Miami-Dade based senior living, health care, and real estate company founded by Frank Mena in 2005. Learn more at https://lynkventures.pulse.ly/yb6gjeydlr.

https://aging-us.pulse.ly/cghaakojim

"Our results indicated compromised NAD+ metabolism in WS while NAD+ augmentation decreased senescence in both WS mesenchymal stem cells (MSCs) and primary fibroblasts, shedding light on potential ther...

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