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It's so easy to just drift off and worry about other things, but this is a gentle reminder to be physically and mentally...
06/12/2021

It's so easy to just drift off and worry about other things, but this is a gentle reminder to be physically and mentally present.

Other things may change us, but we start and end with the family. -Anthony Brandt
05/12/2021

Other things may change us, but we start and end with the family. -Anthony Brandt

Attended the magical wedding of  đŸ„°đŸ„°đŸ„°Swipe left to see my forever date 💙
04/12/2021

Attended the magical wedding of đŸ„°đŸ„°đŸ„°

Swipe left to see my forever date 💙

04/12/2021

“I don't believe in magic," the young boy said.
The old man smiled, "You will when you see her.” -Atticus

Aging and sagging skin around the neck area differs from person to person. We consider many variables like the person's ...
04/12/2021

Aging and sagging skin around the neck area differs from person to person. We consider many variables like the person's skin, subcutaneous tissue, muscle, and bone structure, and other factors. Treatment strategies vary from person to person, and Ultherapy is one of them.

In our YouTube episode yesterday, we talked about melasma and hyperpigmentation. One of the ways to prevent this, is to ...
03/12/2021

In our YouTube episode yesterday, we talked about melasma and hyperpigmentation. One of the ways to prevent this, is to apply sunscreen EVERYDAY. Here's a quick guide of how much and how often we need to apply sunscreen.

Do you notice some dark patches in your skin, maybe during pregnancy? Or after a whole day out in the sun? Those dark pa...
01/12/2021

Do you notice some dark patches in your skin, maybe during pregnancy? Or after a whole day out in the sun? Those dark patches are called Melasma. Melasma is a kind of hyperpigmentation caused by melanin, a natural pigment produced by special skin cells. Almost everyone has melanin, it is what gives our hair, eyes, and skin its color, but when our skin’s melanin production gets damaged, hyperpigmentation happens. That’s when specific patches of skin look much darker than the rest of your skin. Asians naturally have more melanin pigment. We might not get as much wrinkles when we age, but we’re more likely to experience some kind of hyperpigmentation as we get older. So what can we do about it? Swipe left to find out.

Acne isn’t created equal; thus, treatment is never one size fits all. Most of the time, it involves combining oral and t...
01/12/2021

Acne isn’t created equal; thus, treatment is never one size fits all. Most of the time, it involves combining oral and topical medications and changing them from time to time until results are achieved. But are medications the only way to go? Are there other treatment options available?

It is important to remember that to age well, you should start taking care of your body as soon as you can. One’s risk f...
30/11/2021

It is important to remember that to age well, you should start taking care of your body as soon as you can. One’s risk for disease and their inability to move and perform are higher among those who live with a poor lifestyle and a bad diet early on. So what can we eat to kick start a healthy lifestyle? Swipe left to find out! Start living healthy today, and your body will thank you later on.

Taking care of your skin is really a commitment and an investment. The returns are always worth it!                     ...
29/11/2021

Taking care of your skin is really a commitment and an investment. The returns are always worth it!

Last Wednesday, I asked if you would write 3 things that you are thankful for. These are mine. What’s yours?
28/11/2021

Last Wednesday, I asked if you would write 3 things that you are thankful for. These are mine. What’s yours?

Bring back your skin’s healthy and youthful glow with one of Luminisce Original services - The Coquille Peel. This treat...
27/11/2021

Bring back your skin’s healthy and youthful glow with one of Luminisce Original services - The Coquille Peel. This treatment uses Alpha Hydroxy Acids (AHA’s) derived from natural fruit and food extracts, that effectively normalize the skin’s natural exfoliating and hydrating properties by shedding rough skin and restoring the skin’s moisture levels.

Our Coquille Peel At-Home-Kits are on promo now!

Thankful and grateful always 💙
26/11/2021

Thankful and grateful always 💙

Part of aging well is learning basic stress therapy and prevention. And, some basic stress management techniques is to m...
24/11/2021

Part of aging well is learning basic stress therapy and prevention. And, some basic stress management techniques is to maintain a positive attitude, and one of the ways we can stay positive is by being thankful and seeing the brighter things in life. We can practice this by writing down three things you are grateful for everyday. Shall we do this together? Let's write down 3 things you are grateful for everyday until Sunday. It doesn't have to be grand, it can be as simple as a warm meal or a comfy bed, or that phone call you had from a long time friend.

As parents, we want our children to have long and healthy lives, and part of it is teaching them proper nutrition. I sha...
23/11/2021

As parents, we want our children to have long and healthy lives, and part of it is teaching them proper nutrition. I share some tips on how we can teach our children to eat healthier, swipe left to find out more!

Thank you, Ninang and ‘Nong   for making things so magical.💙💙💙 We love you!:) - happy kids Pio and Bella
22/11/2021

Thank you, Ninang and ‘Nong for making things so magical.💙💙💙 We love you!:) - happy kids Pio and Bella

As Thanksgiving approaches, I am reminded to be thankful for all that I have.
22/11/2021

As Thanksgiving approaches, I am reminded to be thankful for all that I have.

21/11/2021

“The greatest legacy we can give our children is happy memories” -Og Mandino

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