
15/04/2025
Hereâs something that might surprise you: True lactose intolerance is quite rare in adults. đ¤đĽâ
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After years of research and too many client case studies to count, hereâs what the evidence shows:â
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⢠99% of reported âadult lactose intoleranceâ is actually food sensitivity or poor digestion đ˝ď¸đŤâ
⢠Most people donât have problems with all dairy â just specific components đ§ââ
⢠Different forms like ghee, butter, or feta are often well-tolerated đ§đĽđ§â
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The real issue? Itâs usually gut barrier function â which is why blanket âdairy-freeâ recommendations miss the mark. đŚ đĄâ
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Your clientsâ ability to tolerate dairy products often comes down to their gut health and hormone balance.â
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Understanding these connections is crucial for creating real client transformations instead of just eliminating entire food groups â
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If youâd like to learn more about our approach, check calendar availability through the link in bio!