Sukha Yoga & Wellness (2025)

03/07/2025

COMMENT ‘JULY’ to know more about the July Workshops.

Grateful to have such amazing teachers share their offerings at Sukha !
You ladies are 💪🏼💜

29/12/2024

BEGIN 2025 with Health, Balance, Mindfulness & Joy !

ONLINE YOGA CLASSES - January 2025.

If you’re looking for a practice that nurtures your growth and progress on and off the mat, a practice that allows you to develop a better relationship with yourself and a committed and enthusiastic community you should reach to me and SIGN UP NOW for January Yoga Classes !

Reach out to me for more details and to register for a DROP IN CLASS 💜

(Strength Training, Vinyasa Flow, Ashtanga Yoga, 2025 Yoga, New Year, 2025)

#2025

18/11/2023

.yoga with .repost
・・・
Showing up on the mat is the easy part. Applying what you learn about yourself on the mat in everyday life is the challenge and that is where you truly deepen your practice 💜

If you are here now, close your eyes and with every Inhale mentally say ‘I inhale Strength and Positivity’ and with every Exhale mentally say ‘I exhale Discomfort and Stress’.

Allow this to become a conscious, intentional everyday practice.

16/11/2023

Sukha’s much waisted SriLanka Yoga and Wellness Retreat is coming soon !

A perfect balance of relaxation and adventure is all you need to be one with yourself ! 💜

👍🏼 Like this post if you’re ready for the transformation 👍🏼

04/11/2023

Click the link in my bio or DM me to sign up ❤️

04/11/2023

You don’t have to wait for a new year to start a practice that can make you feel your best everyday !

Sign up now and come practice with me 💜

Click the link in my bio or DM me to sign up ❤️

17/06/2023

Most Yoga centres in Chennai are hosting special classes and workshops in honour of World Yoga Day 🧘🏽‍♀️! So how different is this session going to be ? 🤔

Through Yoga class is a way to welcome you into the Yoga community 🤗 and experience the true spirit of Yoga.
This 90 minutes Yoga experience is open to ALL, even if you have never tried Yoga before. We will explore different aspects of Yoga and surrender to self love and happiness !

ELEVATE - will change your practice and approach to Yoga🙏🏼
🗓️ 21st June,2023, Wednesday
🕰️ 6:30 am to 8:00 am
📍 High on Dance , Teynampet

17/06/2023

Most Yoga centres in Chennai are hosting special classes and workshops in honour of World Yoga Day 🧘🏽‍♀️! So how different is this session going to be ? 🤔

Through Yoga class is a way to welcome you into the Yoga community 🤗 and experience the true spirit of Yoga.
This 90 minutes Yoga experience is open to ALL, even if you have never tried Yoga before. We will explore different aspects of Yoga and surrender to self love and happiness !

ELEVATE - will change your practice and approach to Yoga🙏🏼
🗓️ 21st June,2023, Wednesday
🕰️ 6:30 am to 8:00 am
📍 High on Dance, Teynampet

03/06/2023

CLASS SCHEDULE- JUNE 2023

Registration link in BIO !!
DM or for any further queries.

You are Happiness 💜

#2023

Sukha Yoga & Wellness

03/07/2025

29/12/2024

18/11/2023

16/11/2023

04/11/2023

04/11/2023

17/06/2023

17/06/2023

03/06/2023

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