Sohail Kaswani

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Sohail Kaswani Trauma Informed Psychotherapist and Mental Health Coach

Glad to see Pakistani drama, Parwarish putting some thought behind representation of the therapeutic process. Was glad t...
22/07/2025

Glad to see Pakistani drama, Parwarish putting some thought behind representation of the therapeutic process. Was glad to see the formation of therapeutic alliance and also therapist attentively using the art of listening without interrupting the client. I will continue to closely watch this unfold, and hope to see this as the first Pakistani drama to have demonstrated the therapeutic process a bit closer to what it looks like in reality.

Your response matters! Pause, breathe, reflect and then respond!
17/07/2025

Your response matters! Pause, breathe, reflect and then respond!

Being out in nature is the purest form of therapy you could ever receive. Make sometime, immerse and nature and let your...
11/07/2025

Being out in nature is the purest form of therapy you could ever receive. Make sometime, immerse and nature and let yourself flow.🌊

Pakistanis deserve access to quality mental health care and we shall make that happen!
09/07/2025

Pakistanis deserve access to quality mental health care and we shall make that happen!

Do this and not that okay?
03/07/2025

Do this and not that okay?

Therapeutic Group for Anxiety Management is a unique therapeutic program curated by Sohail Kaswani who is a licensed psy...
03/07/2025

Therapeutic Group for Anxiety Management is a unique therapeutic program curated by Sohail Kaswani who is a licensed psychotherapist from Psychotherapy and Counselling Federation of Australia (PACFA). Sohail’s vision is to reach out and support as many individuals struggling with anxiety. This group is ideal for individuals experiencing any anxiety disorder or anxiety related symptoms. Limited spots only. DM to enquire!

Reframing Perspectives has been transforming lives of individuals by providing evidence based therapy to improve mental ...
28/06/2025

Reframing Perspectives has been transforming lives of individuals by providing evidence based therapy to improve mental wellbeing.
We are committed to providing an excellent service to our clients. If you are thinking about pursuing therapy, we are here for you!

Struggling with depression or depressive symptoms? Join our workshop to find practical strategies to manage depression a...
27/06/2025

Struggling with depression or depressive symptoms? Join our workshop to find practical strategies to manage depression and start living the life that you deserve! Limited seats only. Book your slot now. Certificates will be provided

Are you struggling with depressive symptoms? We have a panel of qualified therapists on board to support you! ...
26/06/2025

Are you struggling with depressive symptoms? We have a panel of qualified therapists on board to support you!

Impact of Family Expectations in South Asian Culture!
23/04/2025

Impact of Family Expectations in South Asian Culture!

Mindfulness all along!Slow down this Ramadan, reflect and pray. Pray wherever it feels comfortable to you; in the praye...
01/03/2025

Mindfulness all along!
Slow down this Ramadan, reflect and pray. Pray wherever it feels comfortable to you; in the prayer hall, out in the forest, at your home. Ramadan Mubarak🌙✨

Aware of your trauma response?
26/02/2025

Aware of your trauma response?

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