21/01/2025
Questions About DHEA?
DHEA (dehydroepiandrosterone) is a hormone naturally produced by the adrenal glands, and it plays a crucial role in women’s health, particularly as they age. Here’s why DHEA is important for women:
1. Precursor to S*x Hormones
• DHEA serves as a precursor to estrogen and testosterone, which are essential for maintaining reproductive health, libido, and overall hormonal balance.
• During menopause, DHEA levels decline, contributing to a decrease in these hormones and related symptoms like hot flashes, reduced libido, and mood changes.
2. Supports Bone Health
• DHEA can help maintain bone density by stimulating the production of estrogen, which is critical for preventing osteoporosis, especially after menopause.
3. Improves Mood and Cognitive Function
• DHEA may positively affect mood and reduce symptoms of depression or anxiety in women by influencing neurotransmitter activity in the brain.
• It is associated with enhanced memory and cognitive function, especially in older adults.
4. Boosts Immune Function
• DHEA has anti-inflammatory properties and supports the immune system by regulating stress responses and cortisol levels.
5. Promotes Healthy Skin
• DHEA helps maintain skin elasticity, hydration, and collagen production, reducing signs of aging such as wrinkles and dryness.
6. Enhances Energy and Well-Being
• By supporting adrenal function and hormone production, DHEA can improve energy levels, combat fatigue, and enhance overall vitality.
7. Helps with Weight and Muscle Mass
• DHEA aids in fat metabolism and can help women maintain muscle mass, particularly as they age.
Factors Affecting DHEA Levels
• DHEA levels naturally peak in the mid-20s and decline with age. Chronic stress, poor diet, lack of exercise, and certain medical conditions can accelerate this decline.
Supplementation Considerations
• DHEA supplements may help women address deficiencies and alleviate symptoms of hormonal imbalance. However, they should only be used under the guidance of a healthcare professional, as excessive DHEA can lead to side effects such as acne, facial hair growth, or mood changes.
It’s important to consult your primary physician before starting any new medications.