Retract Center

  • Home
  • Retract Center

Retract Center Counseling. Coaching. Psychotherapy. Life skills.

27/04/2025
19/03/2025

Most relationship problems aren’t meant to be solved, they’re meant to be managed. Dr. John Gottman’s research shows that 69% of relationship conflicts are perpetual, meaning they won’t go away no matter how much you try to “fix” them. Instead of letting these differences create distance, successful couples focus on understanding each other and creating a dialogue around their recurring disagreements.

One key? Approach conflict with curiosity, not criticism. By listening, validating emotions, and making space for each other’s perspectives, you build a foundation of trust and connection, even when you disagree.

23/10/2024
23/10/2024

ℹ️🌿 DIFFICULT CONVERSATIONS CAN IMPROVE RELATIONSHIPS |

We've all been there – that moment when we realize we need to have a conversation we'd rather avoid. Whether it's addressing a sensitive issue with a spouse, providing feedback to an employee, or confronting a friend about a misunderstanding, difficult conversations are an inevitable part of life. Yet, many of us dread these interactions, fearing they'll lead to conflict, hurt feelings, or damaged relationships.

But what if I told you that these challenging dialogues could actually be opportunities for growth, deeper understanding, and stronger connections? It's true. When approached with the right mindset and skills, difficult conversations can transform our relationships and lead to positive outcomes we never thought possible.

Read the Full Article: https://www.boundaries.me/blog/difficult-conversations-can-improve-relationships



📷: unknown

11/09/2024

Giving it back ♥️💪🏻

Address


Website

Alerts

Be the first to know and let us send you an email when Retract Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Retract Center:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share