The Confident Eater Coaching

The Confident Eater Coaching 🍰I teach people how to stop overeating + feel normal around food. Forever.

Did I mention the full money-back guarantee too?YES, I guarantee you will make progress…✅ Reducing your x/wk binge eatin...
05/12/2025

Did I mention the full money-back guarantee too?

YES, I guarantee you will make progress…

✅ Reducing your x/wk binge eating

✅ Improving your positive food mindset, eating in moderation, managing your urges, eating with hunger/fullness, and body confidence.

So you truly have nothing to lose, but everything to gain!

🗓️But hurry, your opportunity to stop binge eating in the group ENDS TOMORROW (5/13) AT MIDNIGHT!

Your first step is to book an eating consultation call (it’s free) in my bio!

Take it from past member April:

"Joining Amber's group was a turning point for me. Her coaching helped me realize that there aren't 'good' or 'bad' foods, just choices that make me feel good or bad. It's been so freeing to eat without guilt and enjoy my meals wholeheartedly."

The CE program is THE BEST support group in the world to be in if you are serious about stopping your binge eating & ove...
05/12/2025

The CE program is THE BEST support group in the world to be in if you are serious about stopping your binge eating & overeating for good.

I want to see you in there.

❤️ Getting the support you deserve.

❤️ Learning the exact steps to food freedom.

❤️ Releasing the shame and finally healing in a group of amazing women.

There is a way out. Stopping binge eating doesn't have to be so hard.

Get your consult booked in my bio by tomorrow at midnight to chat with me before our first call kicks off! 🎉

Let’s go!

⏰Only 4 days left to stop binge eating & overeating permanently in the Confident Eater Small Group!!!💬Take it from Brook...
05/09/2025

⏰Only 4 days left to stop binge eating & overeating permanently in the Confident Eater Small Group!!!

💬Take it from Brooke: "Unlike other diets that just provide information, Amber's program gave me practical strategies that worked.

Now, I make mindful choices and no longer feel out of control with food.

I’m so grateful for this sustainable, lasting approach!"

Join us by scheduling your free consult call in my bio now🙋‍♀️

Doors are now open!🎉 If you want to stop binge eating this summer & eat NORMALLY again, this is the group for you. 🧠 Usi...
05/08/2025

Doors are now open!🎉

If you want to stop binge eating this summer & eat NORMALLY again, this is the group for you.

🧠 Using the latest psychology, you will rewire your brain over 6 months to be the kind of person who can...

- effortlessly stop eating when satisfied
- throw away 1/2 an ice cream come
- bring magnetic confidence into any room

Your first step is booking a FREE consultation call with me to create your eating plan and get all your questions answered to see if it's a right fit!

Link in bio! (closes Tuesday at midnight)⏰

💖Take it from past client R.- “I have so much fondness for everyone in this group! Having done so many things to help wi...
05/05/2025

💖Take it from past client R.- “I have so much fondness for everyone in this group! Having done so many things to help with food/body image, this program was truly one of the best decisions ever!”

The Confident Eater Program will take you through 6 proven pillars to stop binge eating & overeating:

1️⃣ Manage your emotions
2️⃣ Trigger food process to eat ANY FOOD in moderation
3️⃣ Stress-free urge strategies
4️⃣ Master your hunger & fullness signals
5️⃣ Build unshakeable confidence
6️⃣ Maintain your progress for LIFE!

And with just 10 people max, you get the highest level of support with direct access to me🙌

You don’t want to miss out on this opportunity that literally changes the trajectory of your LIFE for the better!

⏰ Doors open in just 3 days on May 8th and will close on May 13th.

Spots are first come, first serve & we will not reopen again until Winter 2025.

💬DM me "GROUP" to get a complimentary eating consultation booked with me to see if the program is a good fit for you!

I can’t wait to chat with you!😊

I've eaten in a bathroom stall🚽Food out of the trash can🗑️Hovered inside cabinets, shoving snacks in quickly🍿I GET what ...
05/04/2025

I've eaten in a bathroom stall🚽

Food out of the trash can🗑️

Hovered inside cabinets, shoving snacks in quickly🍿

I GET what it's like to feel absolutely terrified to eat in front of other people.

Why do we feel this way???

Chances are you...

1️⃣ want to maintain this identity of a “healthy” woman

2️⃣ would never want anyone to see how much food you’re ACTUALLY desiring in that moment

This feeling of SHAME can keep you stuck, hiding for a very long time.

And I can tell you…

There is NOTHING more powerful than being in a group of others who UNDERSTAND and SEE you.

📌Enter the Confident Eater Group Program
(P.S. we are closing in just 9 days!!!)

I created this group so you can HEAL IN COMMUNITY.

Which is the missing 🔑 to your past solo efforts to stop binge eating.

We already have multiple amazing women waiting for you with very limited spots left🚨

This is a high touch, high support group so you can make BIG changes to you eating habits FAST.

Message me the word "GROUP" and I'll send you all the details!

🎉We kick off THIS MONDAY for the most epic week to help you stop binge eating & create the habits of a natural eater!💪🏼🧠...
05/03/2025

🎉We kick off THIS MONDAY for the most epic week to help you stop binge eating & create the habits of a natural eater!💪🏼🧠

This RESET is for you if you’ve ever…
🍽️ Zoned out in an eating haze
🍽️ Found yourself wondering “where did my just food go?”
🍽️ Felt addicted to food (& your distractions)

You will be learning…
Day 1: The Science Behind Mindful Eating
Day 2: Interactive Mindful Eating Experiment
Day 3: Mindful Meal Guidelines
Day 4: Using Mindfulness to Stop a Binge
Day 5: Overcoming Obstacles

✅ Register HERE now to join the party before we start Monday with your first lesson at 12 pm MT!😍 https://www.theconfidenteater.org/training

Imagine waking up tomorrow and never having to worry about food again.To trust yourself fully around food, every single ...
04/29/2025

Imagine waking up tomorrow and never having to worry about food again.

To trust yourself fully around food, every single day.

To be able to have just a few bites of cake without binging the rest.

If you’ve been looking for a high-level, affordable option to work with me to stop binge eating for good, I’ve got some exciting news.

I ONLY accept clients into my signature group program 2x a year.

These groups are a life-changing opportunity to go through my proven Confident Eater Program to stop binge eating with others who get what you’re going through (I know how isolating eating struggles can feel).

This program will give you the accountability, support, and tools you’ve been missing so far.

We will use the latest psychology to completely rewire your brain and become a normal, natural eater for life.

On May 8th, I will be reopening the group for enrollment, but it will close just 5 days later on May 13th.

I keep my groups small (just 10 people max) so you get the personalized attention and support you need to finally break free from binge eating.

I am expecting this round to sell out very fast- spots are first come, first serve!

Be sure to mark your calendars now for May 8th so you can snag a spot for a consultation before they disappear.

Everyone has days where they don’t feel 100%.The most important thing is not whether we have these days or not, but how ...
04/26/2025

Everyone has days where they don’t feel 100%.

The most important thing is not whether we have these days or not, but how we RESPOND when they happen.

Choose kindness and compassion and see how much easier life becomes💚

P.S. I’m holding a 5 Day RESET to Stop Bingeing Without Feeling Deprived starting Monday 5/5!

For 5 incredible days, you will get access to…
✅ Daily live trainings
✅ Actionable steps
✅ Community support in a private Facebook group

This is your opportunity to learn the 🔑 skill of mindful eating so you can become a Confident Eater!

Get access to it all by registering in my bio!

🚨Stop binge eating WITHOUT feeling deprived!💬Comment “RESET" to save your spot for $0!What:A 5 day interactive event tea...
04/23/2025

🚨Stop binge eating WITHOUT feeling deprived!

💬Comment “RESET" to save your spot for $0!

What:
A 5 day interactive event teaching you the science of how to use mindful eating to stop binge eating 😌

Includes:
✅ Daily Bite-Sized Lessons
✅ Actionable Eating Exercises
✅ Support & Accountability

Who:
Anyone who is binge eating, overeating, disordered eating, or just wants to enjoy their food 10x more!

When:
Monday, May 5th- Friday, May 9th. The daily lessons will be taught over Zoom every day at 12pm MDT for 15-30 minutes (replays available of course!)

Where:
Everything will be housed in a private Facebook group for community interaction and support💻

Price: FREE 🤑

How to join: COMMENT “RESET" to save your spot!

Address

Denver, CO

Website

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