InfantfeedingM

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InfantfeedingM Experienced infant feeding practitioner supporting families with compassion. Ibclc student 🇬🇧

Great post, lots of info
24/07/2023

Great post, lots of info

Toddler starting nursery? Feeling apprehensive?
I've got your back.
Let's think through some of the main questions that come up about nursery and breastfeeding.

First is usually 'But they don't take a bottle? How do I get them to take one?
And I usually answer, you don't! At this point if you want them to have milk while you're apart they can have it in a cup. Open or free flow ideally.

'Which milk should I send?'
Under the age of one year it should be expressed breastmilk or infant formula (first milk is fine, no need for any follow on milks or growing up milks)
After one year they can have expressed breastmilk, whole cow's milk or dairy alternative.

'What if they won't drink any?'
Really common, don't panic. The first thing to remember is that it can take up to ten times of trying something new before they'll accept it, so you could keep trying.
But even if they won't drink it, they can have food and water while you're apart and breastfeeds while you're together.

'What about if they aren't eating much solid food and having loads of breastfeeds at home?'
Toddlers at nursery often eat and drink things they would NEVER consider at home.
'Quinoa and mussels with a redcurrant reduction? Why yes kindly nursery worker!'
'Carrot? You've got to be kidding mum'
Watching other kids eating has a powerful impact, and nursery workers do this day in, day out. It'll be ok.

'But they b**b to sleep for naps!'
Babies often sleep almost insultingly well at nursery. For you they've had to be fed/rocked to sleep their whole life, but for someone at nursery they're quite happy to have a pat on the back and off they go!
But even if they are quite particular, nursery often have pushchairs and slings they can use.
You don't need to stop feeding to sleep before they start, you can continue to feed to sleep and nursery will find alternate ways. They really will.

'Do I need to express while we're apart?'
If you're going to be sending in expressed milk, days you're apart are a great time to get some milk for this. If you're not, you may need to express a little for comfort and to avoid mastitis.

'People say they catch lots of colds and bugs when they start nursery'
Yes, that certainly can be true. It's not uncommon for little ones to pick up germs when they're in a new environment with lots of other kids. (And it's not necessarily a bad thing either, the more germs the immune system sees the better it gets dealing with them.)
Breastfeeding will help during these poorly spots, not least by giving you a fantastic tool for comfort and sleep. But also may lessen the severity or duration of the illness too. So cool.

So if your toddler is starting nursery soon, try not to worry. It's a period of adjustment for sure, but you'll all settle in to it. As with all things breastfeeding and parenting, if you can relax into it it usually goes more smoothly.
You'll be OK. Breastfeeding is the most wonderful connection after time apart x

Free webinars for parents with babies approaching 6 months.
24/07/2023

Free webinars for parents with babies approaching 6 months.

26/02/2023

Seeing lots of overfeeding at the moment so worth repeating this post again.

The amount babies take at each feed varies. Just like us they sometimes want a three course meal and at other times just a quick snack. Breast fed babies are able to regulate their milk intake unless their mother has an over supply. Bottle fed have a harder time regulating intake due to the flow on the bottle and the temptation for parents to encourage babies to finish bottles when they don’t need the full amount.

Symptoms of over feeding include:
Wind
Vomiting after feeds
Tummy pain
Unsettled behaviour

The amount a babies take at each feed varies. Just like us they sometimes want a three-course meal and at other times just a quick snack. Breastfed babies are able to regulate their milk intake unless their mother has an oversupply. Bottle fed have a harder time regulating intake due to the flow of the bottle and the temptation for parents to encourage babies to finish bottles when they don’t need the full amount.

Typical feed volumes for babies at different ages are:
Day 3 20-30ml
Day 4 30-40ml
Day 5 40-50ml
Day 6 50-60ml
Day 7-10 60ml
Day 10-21 60-90ml
Day 21-28 90-120ml
6-8 weeks 120mls
By week 12 some babies may be taking up to 150-180ml at some feeds.
Your baby will tell you when they are ready for a bit more.

Paced bottle feeding helps to avoid overfeeding. This video from the Institute for the Advancement of Breastfeeding & Lactation Education shows how to do this https://youtu.be/OGPm5SpLxXY

Keep in mind that total daily intake will be around 700-900mls split across around 8-12 feeds. This daily volume does not significantly increase once babies are one-month-old plus. Most babies will take bigger feeds less often as they get older.

17/02/2023

Levels of Prolactin (the hormone responsible for breast development and milk production) peak overnight meaning that a 20-minute breast (or chest) feed at 2am is going to trigger more milk production than a 20-minute feed at 2pm. So, in the early weeks of breastfeeding, night feeds are very important in establishing milk supply (key to survival) so babies instinctively feed a lot at this time and may rest and sleep more during the daytime. Once supply is established at around 6 weeks babies become more wakeful in the day and often less nocturnal in their feeding habits.

Thought provoking article ✨
04/02/2023

Thought provoking article ✨

Overtired and overwhelmed by life with a new baby, advice from her mother altered Bridie Jabour’s approach to co-parenting

03/02/2023

Our investigation has revealed that the Government's 'Better Health programme' app, actively promotes ultra-processed foods when it should be encouraging healthy swaps. The NHS Food Scanner app encourages families to make small but significant improvements in diet by suggesting 'Smart Swaps' to food...

20/01/2023

Slow weight gain in babies is not about baby not getting enough hindmilk.

It is about baby not getting enough milk. There are not two types of milk in the breast and all breast milk is nutritious, at whatever stage of the feed, and will help baby grow.

My colleague Philippa Pearson-Glaze explains the misconceptions around foremilk/hindmilk here https://breastfeeding.support/forget-about-foremilk-and-hindmilk/

20/01/2023

Parents Area Nutrition Support for Families Here at Early Start we have lots of ideas to help you and your family stay healthy. Whether it’s recipe ideas or answers to your nutrition questions, you can rely on our team of expert Registered Nutritionists to help. Nutrition Webinars for Parents Our ...

06/01/2023

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