Holistic Medicine by Dr. Fred Bloem

Holistic Medicine by Dr. Fred Bloem Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Medicine by Dr. Fred Bloem, Alternative & holistic health service, 10400 Connecticut Avenue, Suite 206, Kensington, MD.

Dr. Bloem helps men and women of all ages with nutritional therapies, bioidentical hormone replacement, aesthetic services, anti-aging, and other holistic and integrative medical treatments, so that they may enjoy a better quality of life.

01/22/2026

Hormone therapy isn’t just about symptom relief—it may be about long-term survival.

Data cited by Hodis and Mack shows a 24% reduction in all-cause mortality when hormone therapy is started before age 60 and within 10 years of menopause.

Timing matters.
Context matters.
And fear-based messaging doesn’t tell the whole story.

If you’re in menopause or post-menopause, this is a conversation worth having with a knowledgeable provider.

01/21/2026

Osteoporosis is not a women’s disease.

👉 1 in 5 men over 50 will suffer a fracture.
👉 Most are never screened.
👉 Men are more likely to die after a fracture than women.

Not because they’re weaker—
but because the problem is missed for years.

This isn’t aging.
It’s neglect.

Follow for real conversations about bone health, prevention, and aging with strength.

01/19/2026

Hormone therapy isn’t meant to flatten your body’s natural rhythm.

Bioidentical Hormone Replacement Therapy (BHRT), when done correctly, is about restoring physiologic, rhythmic hormone patterns—not delivering a constant drip of estrogen.

With the right timing, the right form of hormones, and proper monitoring, BHRT can be life-changing. I’ve even had an 80-year-old patient maintain her posture, vitality, and height on a rhythmic protocol.

That doesn’t happen by accident.

🎥 Watch the full explanation here:
👉 https://youtu.be/Nr9jGTxvDNk

01/15/2026

THIS IS WHY HRT FAILS.

Most hormone therapy uses flat dosing — but your body was never designed that way.

Female hormones are meant to rise and fall in rhythm, not stay on a straight line. When that rhythm is ignored, many women are left wondering why they still feel tired, foggy, moody, or disconnected — even while “on hormones.”

If you’ve tried hormone therapy and still don’t feel like yourself, this may explain why.

🎥 Watch here:
https://youtu.be/Nr9jGTxvDNk?si=nijK2-JQCTbpDGRA

01/13/2026

Women were taught to fear hormones for decades.
Cancer. Toxicity. Danger.

But when we actually look at the data—especially when hormone therapy is started earlier—the story looks very different.

✔ Better cardiovascular health
✔ Better bone density
✔ Better metabolic balance
✔ Improved quality of life

When therapy uses bioidentical hormones, which are molecularly identical to what the body naturally makes, many women experience meaningful relief with fewer side effects.

This is why BHRT continues to grow in popularity.

Women want their energy back.
Their sleep back.
Their focus back.

👉 Watch the full conversation here:
https://youtu.be/Nr9jGTxvDNk

01/10/2026

Bone loss is often blamed on aging—but that’s not the full story.

One of my longtime patients began the Wiley Protocol years ago. Even at 80, her height and posture have remained unchanged, while many of her peers have lost inches due to bone loss and spinal compression.

Hormones play a critical role in bone remodeling. Testosterone, in particular, converts into estradiol, which helps slow bone breakdown. When that hormonal pathway collapses, skeletal health suffers.

If you’re concerned about osteoporosis, posture changes, or aging well, this is important to understand.

👉 Watch the full video here for more information:
https://youtu.be/S-pRN4aAhS0

📌 Save this for later
📲 Follow for evidence-based integrative medicine insights

01/08/2026

“One fall can change everything.”

As we get older, knee stability becomes critical. When knees feel weak or unstable, the risk of falling goes up and for many people, that’s where long-term problems begin.

In this patient story, he shares why stable knees matter, how fear of falling affects confidence, and how improving knee stability helped him feel safer, stronger, and more independent.

The goal is simple: don’t fall.
And if your knees feel unstable, there may be options that really work.

👇 Watch the full video here:
https://youtu.be/jTvbSGqTInY

01/06/2026

“These knees are better now than they were 30 years ago.”

After more than a decade of traveling nearly 6 hours from North Carolina, Mr. Goodman says every mile is worth it.

Through Prolozone therapy, a non-surgical regenerative treatment, he found lasting knee pain relief and improved mobility — without surgery.

If chronic knee pain is limiting your life and you’re searching for real alternatives to knee surgery, this patient story may give you hope.

🎥 Watch the full video here:
👉 https://youtu.be/jTvbSGqTInY

01/01/2026

Happy New Year! ✨

Thank you for choosing us to be part of your health journey. Here’s to a year of growth, balance, and better health ahead.

12/27/2025

Osteoporosis is NOT just aging and it’s not just a women’s issue.

Here’s how we help women and men rebuild bone naturally by restoring hormones, reducing inflammation, improving mineral absorption, and using the right kind of exercise.

Bone loss often starts silently with posture changes, shrinking height, fractures, or declining strength — long before people realize what’s happening.

When you restore physiology instead of fighting it, you rebuild bone.

12/26/2025

80 years old.
No height loss. No shrinking.

Why?
Because hormones were kept rhythmic, not flat.

When estrogen disappears, bone loss accelerates.
Rhythm matters.

12/25/2025

Wishing you a Merry Christmas and a healthy holiday season 🎄✨
Be kind to your body, get plenty of rest, and enjoy the little moments.

Your wellness matters - today and always 💚

Address

10400 Connecticut Avenue, Suite 206
Kensington, MD
20895

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+13012602601

Website

https://pay.withcherry.com/dr-bloem-aesthetics-center

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