Harmony Pilates & Physical Therapy

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Harmony Pilates & Physical Therapy

Harmony Pilates & Physical Therapy is Oahu's premiere source for mindful movement with therapeutic to

We are Hawaii's premiere Pilates Studio & Physical Therapy clinic. We are located in Manoa Market Place on the island of Oahu. Our goals are to educate, encourage and empower our clients about their health, while having fun! Services include Pilates equipment and mat classes, individual sessions, physical therapy, and specialty Pilates programs including therapeutic (for those with injury or chronic condition), athletic training, and Pilates for seniors. We welcome you to check out our website or call us! 808-373-2129. Come see for yourself why Honolulu Magazine named us Best Pilates Studio in Hawaii!

18/04/2025

In Hawaii, we have something called Ho'oponopono, where people come together to resolve crises and restore peace and balance. Welcome to Hawaii!✌🏾🤙🏾🏝⛰️🌋🌊

We are looking forward to seeing you back on the Reformer again soon.💪🏾💪🏾

🌹

13/04/2025

Use the weekend to build the life you want instead of trying to escape the life you have.

❤️

06/03/2025

We do not stop exercising because we grow old-we grow old because we stop exercising. We are looking forward to seeing you back on Reformer soon.💪🏾💪🏾

07/11/2024

Welcome to Harmony Vanessa!

Born and raised in Carlsbad, California started off as a a professional dancer. Brooks has been teaching dance and movement for 18 years. After having double knee surgery at the end of 2005, Brooks found the positive effects of Pilates and began her Pilates education while attending California State University Long Beach. In the summer of 2006, Vanessa received her Pilates certification through Body Arts and Science International, with an emphasis on Dance Specialization, under the direction of Karen Clippinger. In 2008 Brooks, received her Bachelors of the Arts degree in Dance from California State University Long Beach. Brooks is also certified in Piyo by Beachbody, TRX by sculptworks, and teaches her own choreographed Barre classes. She has taught Pilates and fitness at numerous studios and gyms throughout southern California and Honolulu including Frogs Club One, Kore Pilates, Elite Fitness Spas for Women, Pure Fitness, Morgan Run Resort and Spa, Yoga Works, Crunch Fitness, Island Club and Spa, Pilates O Ka La, and Body Balance. Brooks has found the passion for helping people regain physical and emotional self-confidence and well-being through Pilates and fitness.

I look forward to connecting with you soon! Mahalo

26/10/2024

WE DID AGAIN! For the fifth time Harmony Pilates & Physical Therapy has been nominated to the Best Business Hall of Fame.🥳
Thank you to our staff for your dedication, professionalism and integrity. Additionally, we would like to say thank you to our students and patients for your loyalty and ongoing support over the years. You have allowed us to empower people to reach their highest potential in health and in life.

07/09/2024

Unforgettable level-3 class today. Additionally, we had a special guest joining us. Thank you so much for choosing our team coach .

02/04/2024

Tuesday level-1 class vibes.

26/02/2024

Welcome to Harmony.🤗

Janice is a physical therapist with 24 years of experience. She was educated in Silliman University, Philippines, where she received a BSPT degree. She uses manual therapy and exercises in her approach to treatments. Pilates and yoga are also incorporated in the exercises. She has worked in different settings of outpatient, skilled nursing facilities and assisted living facilities in Hawaii and Florida, where she also had her own clinic for 7 years. Janice enjoys seeing her patients recover from injuries and live a life that is free from pain. She emphasizes the importance of continuing the assigned home exercise program beyond the session at the office. She loves to learn and attends continuing education credits yearly to keep up with new trends.

In her spare time, Janice loves to dance Latin (bachata, zouk, kizomba, salsa), scuba dive, wakeboard, surf, hike, and spend time with family. She also loves to travel all over the world in pursuit of her hobbies and to visit family/ friends.

10/02/2024

Happy Aloha Friday Everyone! I am proud of everyone who came to your classes this week.🙇🏾‍♂️ I hope you enjoyed the abdominal series. Persistence pays off. Stop by this weekend as our wonderful teachers Malia & Sarah will be at Harmony this weekend.

Have a healthy and healing weekend!

04/02/2024

Thank you so much for the wonderful feedback that you gave us at your last class Francois. We are glad to hear that your time training at Harmony was healing. We can't wait to see you back in paradise again soon. Safe travels tomorrow!

30/01/2024

We are excited welcome our new Pilates teacher Sarah Botros. Sarah's passion for health and wellness started from a young through completive swimming and water polo. She recently completed her comprehensive Pilates certification. Sarah is currently attending the University of Hawaii at Manoa where she will soon obtain her bachelor 's degree in health and exercise science.

Pilates Classes

Monday: 9:00a.m.-9:50a.m., 10:00a.m.- 10:50a.m. and 11:00-11:50a.m.

Sunday: 8:30.a.m-9:20a.m., 9:30-10:20a.m. and 10:30-11:20a.m.

If you have any questions, please contact: 808 373-2129

20/01/2024

You have been a friend, and a guiding light to us. We will miss your wisdom and your presence at Harmony. We wish you good luck on your new journey.💙🙌🏽

Address

Opening Hours

Monday	08:00 - 19:00
Tuesday	09:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	09:00 - 19:00
Friday	08:00 - 19:00
Saturday	09:00 - 13:00
Sunday	08:30 - 11:00

Website

https://harmonypilates.com/

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Our Story

We are Hawaii's premiere Pilates Studio & Physical Therapy clinic established in 2007. We have two locations to serve you and are located in Kailua and Manoa Market Place on the island of Oahu. Our goals are to educate, encourage and empower our clients about their health, while having fun! Services include Pilates equipment classes, private and semi-private sessions, physical therapy, and specialty Pilates programs including therapeutic (for those with injury or chronic condition), athletic training, and Pilates for seniors. We welcome you to check out our website or call us! Kailua: 808-263-0343 or Manoa: 808-373-2129. Come see for yourself why Honolulu Magazine named us Best Pilates Studio in Hawaii! Kailua location: 602 Kailua Rd. #202