Open Your Heart Studio

03/08/2023

Ready to FALL IN LOVE with your broken parts? If that is possible? Yes it is!

Because if you ask me, that’s one of the most powerful ways to heal your wounds. How big or small! That doesn’t actually matter.

What does matter is finding a way to actually feel which wounds are still bothering your heart… can you feel that? Or is it your mind interfering…. Which is often the case in 80% of the cases.

What does matter is not keep talking about what have happened to you for hours, days, weeks, months and years…

What does matter is you wake up and decide it’s time to make a shift.

To embrace all your broken parts happened.

And the final stage is to truly Fall In Love with all your broken parts.

My biggest dream is that we all join and heal together, making life’s journey a masterpiece of Love.

26/07/2023

I am drunk of Love. Because of Rumi.

Rumi's love poetry has been intoxicating me since I was a little girl in Iran.

By the age of 22, I started reading and studying his poetry at the University in Leiden. Bored of my Law Studies (I did finished my Masters), I lost myself in this mystical, open-hearted Persian poet.

This has always been me: the union of Mind and Heart, Science and Spirituality, the lawyer and the witch. And I am perfectly fine with it. ❤️

The message of Rumi is simple, yet profound - LOVE, and only love.

As I delved deeper into Rumi's poems, my heart unfolded, rooted in a sacred space.

I became aware of the dusty corners of my heart, where I had stored my stuff for far too long. Unconsciously.

Like a nesting pregnant woman, I cleared the clutter, cleaned up the mess, one verse at a time. 🤣

And then it happened, one day I was drunk of Love.

Sadness, Self Criticism, Frustration and anger lost their grip on me.

My heart opened wide to receive love, beyond myself.

💫 High on Love, High on Life, I now face challenges, setbacks, and losses with arms wide open, embracing them all with LOVE. 💫

Knowing the only way to deal with Life is LOVE.

The more love I can carry, the more abundance and fulfillment I attract into my life. The more love I can carry, the more Love I can share with the Wold.

Now, dear dear hearts, tell me which of these Rumi quotes about love is your favorite? Share in the comments below.

With love,
Bahar

P.S. Want to immerse yourself in the swirling love? Join my “THE GOLDEN HEART JOURNEY," where we take a deep dive into the heart space, connect deeply, clear the baggage and fall in love with our very essence.

24/07/2023

Discover the HEART CALL!

Attention all Heart Lovers! ❤️

Ready to embark on a transformative journey with your heart?

Join us for the exclusive "Heart Call" where we dive deep into the magic of The Heart Ritual - the ultimate healing tool for your heart.

In this special session, I will uncover the secrets of:

♡ Maximizing the HEALING IMPACT of The Heart Ritual.
♡ Forming a profound connection with your own heart.
♡ Identifying areas in need of healing and love within your heart.
♡ Quieting the "monkey mind" to listen to the gentle whispers of your heart.
♡ Embracing and falling in love with every part of your life, even the broken pieces.
♡ Transforming pain, heartache, and brokenness into something beautiful - like the ancient Japanese Kintsugi.

This is a call you won't want to miss if you're seeking growth, love, and healing in your life.

Join us for the Heart Call and experience the power of The Heart Ritual firsthand. 💓

Limited slots available, so don't wait!

Click the link in our bio to secure your spot now. See you there!

05/07/2023

While affirmations can be powerful tools, I believe there is a deeper way to connect with their true potential: Through the magic of Affirmation Stories.

It happened couple of years ago.

I started repeating affirmations day after day. Hoping they would bring me the transformation I desired.

But to be honest, it didn’t work for me.

One day, while laying under a Tree, my imagination took flight.

Unveiling a whole new world before me.
I remembered and re-united with the awe-inspiring power of my visualisation.

I created and visualised, with my eyes closed…
Whoop whoop… a new story was born.
It felt so real… the scenery, the smell, the sounds… a happy place.

I saw myself walking around in a garden full of flowers.. it weren’t ordinary flowers…
It were the flowers of Love…

I felt like Alice in Wonderland!
Fallen into a new reality, a new world.

Having the power to carefully create every scene. Infuse it with the desires and intentions of my Heart.

I came back to this place... very often…
And realised, I had created a new story full of affirmations.

I call this Affirmation Stories.

With Affirmation Stories, I did no longer recite words; I lived them.
I embodied the emotions and sensations that arise from the story unfolding.

I intimately connected with the story, allowing it to get into my whole system.

As I dived deeper into it, I began to witness the transformative power.
In this sacred space I aligned my thoughts, emotions and actions.

You might call me a dreamer.

But I truly believe and experience that in the realm of my Affirmation Stories, miracles become possible and dreams become my realities.

Along the way, I discovered this is one of my magics.

Creating and spreading around more and more Affirmation Stories into this World.

Let me know if you are interested in one of my favourite Affirmation Stories called: THE GARDEN OF LOVE.

Love Bahar

04/07/2023

03/07/2023

The Heart Ritual: Unlock the Colors of Love ❤️

Did you know the colors of our Hearts have a meaning and a specific energy? We have carefully selected a collection of colors so you can choose the colors that resonate with your emotions and create your own personalized palette of love. Each color holds its own significance, allowing you to connect with specific energies and qualities based on your personal needs and intentions.

Swipe left to discover the colors and their meaning. And let me know which one resonates with you and why?

20/06/2023

What is the energy that radiates from your HEART?

Did you know that people can feel your emotions when you are in a same room?
Did you know you can regulate your emotions and activate positive emotions?

What if the first thing we do when we wake up is connecting with our hearts?

The moment I learnt about this scientifically proven information about the HEART, my life changed for good.

Understanding that my emotions have a direct influence on my heart's electromagnetic field empowered me to become more conscious of my emotional state.

From that moment, I always take time to identify and acknowledge my emotions, both positive AND negative.
By recognizing and accepting my emotions, I can work towards emotional balance.

The awareness of my heart's electromagnetic field and its relationship to my emotions was just the beginning.

I started integrating this knowledge into my life: consistent practice and self-reflection.
I started transforming my life by nurturing positive emotions and living from the heart.

Can you imagine how the world would look like?
If the first thing we do -in the morning- is connecting with our hearts and activating LOVE & GRATITUDE!

13/06/2023

Do you know what The Heart Ritual is about?

The Heart Ritual is no ordinary journey of the mind. It's a matter of the heart mixed with lots of LOVE and Golden alchemy.

♡ This ritual is about finding the courage in breaking the ceramic heart, a powerful act that symbolizes your commitment to healing your heart.

♡ It’s about embracing the brokenness with all the love you can imagine.

♡ It’s becoming conscious of your cracks that still trouble you.

♡ This ritual is NOT about dwelling on your brokenness.

♡ It’s about Falling in Love with your cracks, recognizing their beauty and the lessons they hold.

With each crack mended in gold, you step into a place of wholeness and self-acceptance.

This Ritual is about UNLOCKING the Power of Healing that lies within your Heart.

08/06/2023

Hello lovely followers

It’s time to tell you a bit more about my story. Meet me, Bahar, the woman behind Open Your Heart and The Heart Ritual.

You might see me as the soft hearted gentle woman healing hearts now, but this wasn’t the case in the past.

There was a time when I was a lawyer, handling million-dollar deals on the Zuidas in Amsterdam. Those days seem like a different lifetime now, marked by power suits and 80hours working weeks.

In 2011, I made a bold move and quit as a lawyer. I had realised it didn’t fit me well. None of that was about me.

A new chapter in my life opened up.

I travelled to Asia and fell in love with artisans making handwoven silks. My own sustainable fashion brand, KISS AND TELL, was born in the heart of Amsterdam.

Soon I found myself winning Awards like, the Starters Award . It was like a dream. Suddenly, I was standing shoulder to shoulder with industry powerhouses such as Ulcay Gölsen, Frederique van der Wal, and editor-in-chief .

The girl who once managed in high-pressure world of law was now dressing celebrities and politicians. The ripple soon became a wave, reaching the most prestigious storefronts across Europe.

From the law office to the fashion world, my journey has been a wild one. And it was just the beginning…

Later this week I will share more about my journey and how I ended up healing hearts…

14/04/2022

The heart ❤️ ritual is being totally rebranded because it’s growing to the next level. The coming weeks I will show you more about the proces with the new logo, symbols and the illustrations of the ritual steps.

Thank you all for spreading the love around!!! ❤️