Mr. Ironfitness

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Mr. Ironfitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mr. Ironfitness, Nutritionist, .

18/01/2024

17 days into 2024!! I am looking for 5 serious individuals that want to take their fitness to the next level or want to get into shape! Whether it be to have more energy, lose weight, gain muscle, etc!!! Send me a message and we can chat more in detail about what it is you want to accomplish! I would like to help you achieve your fitness goals!! 💪🏾💪🏾

07/01/2023

New PR 80lbs for 7 reps!!!

Chest and tricep workout complete while on vacation!!! No time for excuses, we got goals to achieve!!! ...
23/12/2022

Chest and tricep workout complete while on vacation!!! No time for excuses, we got goals to achieve!!! ☝🏾

Back and biceps finished feeling good now to rest up. I’ve made a decision and it’s to get back into wrestling training ...
11/12/2022

Back and biceps finished feeling good now to rest up.

I’ve made a decision and it’s to get back into wrestling training in the new year. reached out to me and lit a fire inside of me to get back into training we have something special in store for everyone and it will be huge. Once we are fully trained we will be making our debut in the squared circle I can’t wait for this 2023 will be our time cause you the twos and we the ones☝🏾 ☝🏾

This if for people who need motivation today:Take it one day at a time surround yourself with positivity create a dream ...
13/10/2022

This if for people who need motivation today:

Take it one day at a time surround yourself with positivity create a dream board ask yourself what you want, and make realistic goals accordingly, reward yourself, believe in yourself, acknowledge your attributes, recognize your progress, visualize accomplishing your goals, be kind to yourself, and most of all don't compare yourself to others.
Just because you don't see results after one day, a week, a month, or even a year don't give up. You may not see changes, but every smart choice you make is affecting you in ways you'd never imagine..

Always remember whatever you do in life if it doesn't challenge you, it won't change you.

13/10/2022

Maxed out for shoulder shrugs

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New PR 80lbs for 7 reps!!!

Maxed out for shoulder shrugs

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