Mindful Spot

31/05/2025

Two Buddhist Monks Smiling Photo

If you’re looking for inspiring Eastern culture photos, check out our article that features free ‘Two Buddhist Monks Smiling’ photo that you can add to your photo collage ideas.

30/05/2025

"We can't change every little thing that happens to us in life, but we can change the way that we experience it. That's the potential of meditation and mindfulness." — Andy Puddicombe

30/05/2025

If You Really Love Yourself Sharon Salzberg Quote

If you’re looking for book quotes, check out our article that features ‘If you really love yourself, you’ll never harm another’ Sharon Salzberg quote that you can add to your inspiring quotes list.

29/05/2025

Can Mindfulness Help With Anxiety?

Looking for best mindfulness books? Read our article to learn the answer to the question, ‘Can mindfulness help with anxiety?’ from the book The Mindful Way Through Anxiety by Susan M. Orsillo and Lizabeth Roemer.

28/05/2025

Focusing All Attention on One’s Work Thich Nhat Hanh Quote

If you’re looking for book quotes, check out our article that features ‘Focusing All Attention on One’s Work’ Thich Nhat Hanh Quote that you can add to your inspiring quotes list.

27/05/2025

"Use your senses fully and let the alert stillness within you be the perceiver rather than your mind." — Eckhart Tolle

27/05/2025

Buddhist Meditation on Compassion: How to Practice Karuna for Beginners in 6 Simple Steps (With Guided Audio)

Read our article to learn how to practice Buddhist meditation on compassion, karuna, for beginners in 6 simple steps with guided audio, recommended book, and other free mindfulness resources.

26/05/2025

‘Better Stop Short Than Fill to the Brim’ Lao Tzu Quote

If you’re looking for book quotes, check out our article that features ‘Better Stop Short Than Fill to the Brim’ Lao Tzu Quote that you can add to your inspiring quotes list.

25/05/2025

‘Beautiful Words Are Not Truthful’ Lao Tzu Quote

If you’re looking for book quotes, check out our article that features ‘Beautiful Words Are Not Truthful’ Lao Tzu Quote that you can add to your inspiring quotes list.

24/05/2025

What the ‘Bhagavad Gita’ can teach us about AI

The human choices we make about AI and morality are as important as the technology choices we make. The time to make those choices is now.

24/05/2025

What does it really mean to be yourself? Learn here 👇 https://mindfulspot.com/eckhart-tolle-on-being-yourself/

23/05/2025

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." — Thich Nhat Hanh