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Get Your Healthy On Here to encourage and empower you to live your best life! Assisting you with making your mindset st

Let’s wrap up the last week of July with some fun movement and strength building workouts!! Book in the pushpress app or...
27/07/2025

Let’s wrap up the last week of July with some fun movement and strength building workouts!! Book in the pushpress app or dm and I’ll save you a spot!

Check this out!!!Some great opportunities for movement and muscle building!!Walking is free!! Come walk with me! Getting...
13/07/2025

Check this out!!!
Some great opportunities for movement and muscle building!!

Walking is free!! Come walk with me! Getting some steps first thing makes your whole day better!

Pop up class on Saturday!! Come check out this fun class, the 45 minutes will fly by and you’ll be glad you started your...
10/07/2025

Pop up class on Saturday!!
Come check out this fun class, the 45 minutes will fly by and you’ll be glad you started your weekend with some great movement.
All equipment is provided, just bring indoor shoes and a water bottle
$13 at the door or can book in the pushpress app

New challenge!!! Kicks off July 1st! Can participate from anywhere! The challenge is to complete 4 action steps each day...
27/06/2025

New challenge!!! Kicks off July 1st!
Can participate from anywhere!
The challenge is to complete 4 action steps each day for the month of July
- 1 positive thought
- 10 push ups
- 100 squats
- 10,000 steps

Join today! Dm for the registration link ($31)
Hey for a $1 a day you get to commit to something where you’re building strength, endurance and promoting a stronger mindset!!

Let’s goooo!!!!

Two classes left this week!!
24/06/2025

Two classes left this week!!

Grab a friend and let’s have some fun! Thursday at 6 pm Dm to reserve your spot!
10/06/2025

Grab a friend and let’s have some fun!
Thursday at 6 pm
Dm to reserve your spot!

Make plans for a FUN time!!!Grab a friend or two!
04/06/2025

Make plans for a FUN time!!!
Grab a friend or two!

Ohhhhh it’s gonna be a fun week!!Reserve your spots today! Drop-ins welcome! $13 at the door, dm to save your spot!
01/06/2025

Ohhhhh it’s gonna be a fun week!!
Reserve your spots today!
Drop-ins welcome! $13 at the door, dm to save your spot!

Summer Class series kicks off this week on Wednesday!It’s a great community and a safe place to gain strength mentally &...
25/05/2025

Summer Class series kicks off this week on Wednesday!
It’s a great community and a safe place to gain strength mentally & physically!
Come enjoy using weights, bands and possibly a few other props like drumsticks or stability balls to enhance your experience.
All fitness stages are welcome!
Dm for the registration info!

Drop in classes this week.  $13 at the door at Cutting Edge Dance Studio (or book in the app) Tuesday’s class at Healthw...
19/05/2025

Drop in classes this week. $13 at the door at Cutting Edge Dance Studio (or book in the app)
Tuesday’s class at Healthworks is included with a membership or can purchase a $10 day pass

Last week of Empowering Fitness for life! Reserve your spots today!
11/05/2025

Last week of Empowering Fitness for life!
Reserve your spots today!

{NEW} class series launches on Monday!!Dm to claim your spot! All class are held at the Cutting Edge Dance StudioBring i...
09/04/2025

{NEW} class series launches on Monday!!
Dm to claim your spot!
All class are held at the Cutting Edge Dance Studio
Bring indoor shoes and a water bottle, all other equipment is provided!!
Group fitness is truly the best!! Be encouraged, supported and motivated!! All fitness stages welcome!

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