23/03/2023
Do you have chronic lower back pain? Read this 👇🏼
People who work in industries such as construction, transportation, manufacturing or have similar jobs more than others feel the pain in lower back. Your work often involves prolonged periods of standing, bending, or heavy lifting, which can place a significant strain on the lower back. The same can feel those who spend a lot of time sitting and don’t move or exercise throughout the day.
WHY?
1. You slouch or lean forward too much.
2. You use certain muscles more than others during our daily activities, which leads to muscle imbalances and causes strain on the lower back muscles.
3. You remain in the same position for extended periods and the lower back muscles become stiff and tight.
4. You lift heavy objects or abruptly twist the torso, putting too much stress on the lower back muscles and spine.
5. You repeatedly use the same muscles and joints leading to overuse injuries, strains or sprains in lower backs.
One way to help your lower back is to wear a Support Belt during various activities or while resting.
The lumbar support belt provides extra support to the lumbar spine and reduces the risk of injury or discomfort (swipe right to see pics). It helps improve posture, reduce strain on the muscles, and alleviate pain.
Tap the pic in carousel to learn more about the Support Belt, its benefits and how to use it.
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