Postpartum Care USA

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Postpartum Care USA

An innovative telehealth clinic that creates customized care plans and education for postpartum mamas

23/11/2025

Comment "BETTER", and we'll send over the link to grab our Cortisol Ease supplement bundle.

Cortisol, the body’s primary stress hormone, can get stuck on high alert postpartum, especially after long nights, skipped meals, and little recovery time.

The result?
😵 Brain fog
💤 Afternoon crashes
🫠 Feeling “wired but tired”
😮‍💨 Easily overwhelmed or overstimulated

The good news? You don’t need a full-blown life overhaul to start feeling better.

In this post, we’re sharing 5 simple morning habits that support healthy cortisol levels and give your nervous system a break (yes, even if your toddler woke up at 4:57am again).

These habits are small, realistic, and totally doable in mom life. And if you want a little extra help? Our Cortisol Ease Bundle was created specifically for postpartum women navigating stress, hormone shifts, and burnout.

👉 Find it in our supplement shop—comment "BETTER" for the link.

You don’t have to live in fight-or-flight. Let’s bring the calm back in.

23/11/2025

If you’ve been feeling “off” postpartum — whether it’s 3 months or 3+ years after having your baby — we want you to know something:

You’re not broken. You’re depleted. And you can heal.

Swipe through to read the real stories of mamas who came to us exhausted, anxious, overwhelmed, hormonal, or stuck in a body that didn’t feel like theirs…
and walked away with clarity, energy, improved mood, regulated hormones, and their life back.

These aren’t quick fixes.
They’re results that happen when we treat the root cause — not the symptoms.

Your story can look like this too.
You don’t have to figure out your healing alone.
And you don’t have to stay in survival mode.

We’re here when you’re ready. Comment CARE to get started.

22/11/2025

Let’s talk about the value of postpartum care — real postpartum care.

When you work with PPCU, you’re not paying for a single appointment.
You’re investing in:
✔ Full, root-cause lab testing
✔ A practitioner who specializes in postpartum (not general primary care)
✔ A customized, body-specific plan
✔ Nutrition + supplement guidance
✔ Ongoing support
✔ Holistic medicine designed for the reality of motherhood

We treat the WHOLE picture — hormones, thyroid, minerals, cortisol, mood, metabolism, nervous system, sleep, nutrition… all of it.
Because postpartum symptoms don’t happen randomly. They happen when your body is overwhelmed, depleted, and trying to tell you exactly what it needs.

And virtual care means:
🍼 No driving
🍼 No childcare
🍼 No waiting rooms
🍼 No rushing
🍼 Appointments built around your life

We’ve helped 3,500+ women feel like themselves again — and every single plan is tailored specifically to the labs, symptoms, and history of that mama.

When you feel good, your whole home feels it.

22/11/2025

Postpartum women deserve so much more than what is typically covered by insurance companies in the U.S.

PPCU was created because too many mamas were being dismissed, ignored, and left to navigate some of the most intense physical, hormonal, and emotional changes of their lives without real support.

Here’s what we believe:
Your symptoms have a root cause.
Your exhaustion is not permanent.
Your irritability, anxiety, hair loss, weight changes, mood swings, or brain fog are not “just part of being a mom.”
And your healing requires more than a 6-week checkup and a multivitamin.

At Postpartum Care USA, we’re rewriting the standard of postpartum care by offering:
✨ Comprehensive lab testing
✨ Holistic, integrative treatment
✨ Personalized protocols based on YOUR body
✨ Expert postpartum practitioners
✨ Care that extends up to 10 years after birth

We’re here to give you the answers, healing, and support you should have had all along.
No rushing.
No dismissal.
No guessing.

Just real care for the women who hold up the world. 🤍

21/11/2025

Mama, are you suffering from any of the following symptoms? Have you been told by your OB or P*P that these symptoms are normal?

Well, I'm here to tell you...they're not. Comment "CARE" so we can help you get back on track!

If you're suffering from....
rage,
irritability,
hypothyroidism,
postpartum thyroiditis,
Hashimoto's,
low libido,
OCD,
anxiety,
depression,
insomnia,
chronic cortisol issues,
hormone irregularities,
brain fog,
panic attacks,
fatigue,
or gut issues,
reach out today!

Comment "CARE" and let us help you feel better. 💖

21/11/2025

Most women—especially postpartum—are told to just “eat something” in the morning. But what you eat first thing can either support your healing…or completely hijack your day.

Starting your day with 30–35g of protein does so much more than curb hunger. It:
🧠 Supports dopamine and neurotransmitter production
🩸 Balances blood sugar and reduces crashes
😌 Regulates your nervous system and stress response
🍽️ Reduces late-night cravings and emotional eating
⚖️ Helps stabilize your hormones (especially cortisol and insulin)

On the flip side, starting your day with sugar—think muffins, cereal, toast with jam—spikes insulin, dysregulates cortisol, and sends your body into fight-or-flight before your day even begins. That’s often the real reason for mood swings, energy dips, and brain fog by 10am.

If you’re healing from postpartum depletion, thyroid dysfunction, or adrenal fatigue, this one change can be a game-changer.

✨ Start your day with protein.
✨ Fuel your brain and hormones.
✨ Let your body know it’s safe.

20/11/2025

Ever heard of Schisandra extract? 🌿 It’s one of the most underrated supplements for women’s health — especially postpartum.
✨ Supports liver detox + hormone balance
✨ Helps regulate stress + cortisol
✨ Promotes energy + mental clarity

Get the full breakdown (plus safety tips) in our newest blog. Comment BLOG and we'll send you the link!

20/11/2025

Kimberly saw 3 doctors, ran multiple tests, and kept hearing the same thing: “You’re fine.”

But she wasn’t fine — and she finally found the help she needed through Postpartum Care USA.
✨ Custom labs that reveal what others miss.
✨ Personalized supplement plans for real healing.
✨ Support that actually listens.

If you’re tired of being dismissed — comment CARE to learn how we can help.

19/11/2025

Here’s the truth: one of the BEST things you can do for your child isn’t found in a baby registry.

It’s found in the way you love, honor, and care for their mom.

Her health, her peace, and her recovery directly shape your baby’s wellbeing.

When mom feels safe, heard, and supported—everyone thrives.

💪🏼 Share this post with a partner or friend who needs to hear it today.

19/11/2025

Sometimes you don’t need more willpower. You need the right support.

That’s what made all the difference for Abby. 💛

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http://ppcareusa.com/

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