Milton Township Community Mental Health Board-708 Board

14/06/2025

Mark your calendars! The Milton Township CMHB 2026 application opens next Monday, June 16th!

26/05/2025

Daily affirmations can be very beneficial in creating a positive mindset or setting the
tone for the day. This , repeat these affirmations to yourself and embrace the benefits. Happy Monday!

Milton Township

19/05/2025

Be patient. Mental health is a journey, not a destination. This , take the necessary steps to improve your mental well-being.

Milton Township

15/05/2025

Many Thanks to Outgoing Trustee Liaison, Drew Ellis!

Milton Township

12/05/2025

How's everyone feeling today? Have you done a mental health check-in? This , take a few minutes to check in with yourself. If you're struggling and need support, don't hesitate to reach out to someone. If you or someone you know is in a crisis, text REACH to 741-741 or call 988 for support.

Township

06/05/2025

During Children's Mental Health Awareness Week, we want parents and caregivers to know more about NAMI programs designed for families. When your child faces mental health challenges, as a parent or caregiver, we know you’re doing your best to hold it all together. But you don’t have to carry that weight alone.

When you're searching for answers or feel stuck, let NAMI Basics OnDemand be your first place to turn to get practical knowledge and guidance. Learn more at tinyurl.com/NAMIBasicsInfo.

05/05/2025

This month is Mental Health Awareness Month, and the DuPage County Health Department’s Medical Reserve Corps is offering a free Mental Health First Aid training to members of the community!
Join us on May 15 from 4:00 – 7:00 PM for a virtual, interactive session where you'll learn how to recognize signs of mental health or substance use challenges and how to respond with care and confidence. Sign up using this link (https://docs.google.com/forms/d/e/1FAIpQLSdKeTl0KfCwocoDshaEfPOP73RbeYva9xUCWlNQ61aC5n6JyQ/viewform) to become a certified Mental Health First Aider.

05/05/2025

This , get some exercise and sunshine, eat nutritious foods, and practice self-care. Pursuing mental well-being is crucial to our health, but it's also important to realize we can't be perfect every day. Sometimes we have a bad day and fall short, and that's okay. Just pick yourself up and start again.
Tomorrow is a new day.

Milton Township

02/05/2025

May is Awareness Month.

This month is dedicated to educating the community and reducing mental health stigma. It's okay not to be okay, but it is essential to recognize the signs and symptoms of mental illness in ourselves and others to get the help we need.

Some people suffer in silence, so always remember to be kind and check up on your friends and family. If you or someone you know is experiencing a crisis, text REACH to 741-741 or call 988 for crisis support.

01/05/2025

May is Mental Health Awareness Month!

Celebrate by exploring Mental Health America’s 2025 Action Guide! 🎉

Find the resources you need to : mhanational.org/may

29/04/2025

🌟 May is Mental Health Awareness Month! 🌟
Join NAMI DuPage for a series of FREE virtual and in-person events focused on mental wellness, support, and community connection.
🗓 Event Highlights:
✅ May 6 – Peer Talk (Virtual, 2:00–3:00 PM)
✅ May 7 – Empathizing with our Teens - Families/Caregivers (Virtual, 6:00–7:00 PM)
✅ May 14 – Relationships Teen Workshop (Virtual, 5:00–6:00 PM)
✅ May 19 – Balancing it All: Mental Wellness Strategies for Women (Virtual, 5:00–6:00 PM)
✅ May 20 – Mental & Physical Wellbeing (Virtual, 12:00–1:00 PM)
✅ May 20 – Stress & Burnout Management (Virtual, 6:00–7:00 PM)
✅ May 21 – Nervous Sweats: Social Anxiety - Teen workshop (Virtual, 4:30–5:30 PM)
✅ May 21 – Guardianship & SSDI Workshop (In-Person, 7:00–9:00 PM)
✅ May 28 – How to Help a Friend Teen Workshop (Virtual, 5:00–6:00 PM)
🎉 PLUS:
Join us at our Open House on May 30 from 4–7 PM at NAMI DuPage!
💻 Register for free events today: https://buff.ly/w6S8BfD

25/04/2025