Bharat Yogavidya Kendra

Bharat Yogavidya Kendra A GOI certified Yoga Training Centre encouraging 'Yoga For All'

BUILD STABILITY & STRENGTHHip Mobility & Leg Strengthening WorkshopLong hours of sitting, limited movement, and constant...
13/12/2025

BUILD STABILITY & STRENGTH
Hip Mobility & Leg Strengthening Workshop

Long hours of sitting, limited movement, and constant screen time often weaken the hips and legs—quietly affecting posture, balance, and overall quality of life. Building lower-body strength and mobility is essential for moving well, ageing well, and living with ease.

📅 Date: 20 December 2025
⏰ Time: 6:00 – 8:00 AM IST

This focused yoga workshop works on:
• Strengthening the legs for stability and support
• Improving hip mobility and joint health
• Enhancing balance, alignment & body awareness
• Translating practice into daily life movement

🧘‍♂️ Practice includes:
• Virabhadrasana I & II
• Utkatasana
• Vrksasana
• Setu Bandhasana
• Guided warm-up, cool-down & closing meditation and more

Open to beginners & experienced practitioners
💠 Limited spots available

👉 Register now
🌐 Website: www.bharatyogavidyakendra.in
📞 Call / WhatsApp: +91 83339 81308

As we arrive at the close of the year, this month’s Yogavidya turns to a timeless anchor—Om: The Whole in a Syllable. AU...
12/12/2025

As we arrive at the close of the year, this month’s Yogavidya turns to a timeless anchor—Om: The Whole in a Syllable. AUM reminds us that every cycle holds creation, dissolution, and renewal, inviting us to enter the coming days with clarity and inner quiet.

This edition explores the depth and meaning of AUM through teachings, practice, and lived understanding.

Included in this issue:
• Om: The Whole in a Syllable – Main Article
• Sri M Explains – Creation, Dissolution & the Four States of Consciousness (Video)
• Talk with M – Cartoon
• Blog Post – OM: Cosmic Vibration, Balance, Therapy, Peace
• Book Review – Looking from Within
• Yoga Guide – AUM: The Cosmic Vibration and the Journey Within
• Yoga Resource – Sacred Bloom: Purity, Non-attachment, Enlightenment
• Community Column
• Ayurveda Wisdom – AUM as a Path to Deep Self-Discovery and Universal Connection
…and much more

📩 If you’re subscribed, your copy is already in your inbox.
To subscribe: https://bharatyogavidyakendra.in/Yogavidya/

Building a sustainable Yoga practice begins with the right foundation.This 21-day program is designed to help you form a...
10/12/2025

Building a sustainable Yoga practice begins with the right foundation.
This 21-day program is designed to help you form a disciplined, daily habit that stays with you.

Designed & Sequenced by Sri M
A structured, traditional approach rooted in the Nath lineage—bringing together āsana, prāṇāyāma, dhyāna, and essential Yogic principles.

Why This Course -
• Build a self-sustaining practice in 21 days
• Learn a complete sequence you can follow independently
• Holistic foundation: āsanas, breathwork, meditation & theory
• Accessible from anywhere; suitable for ages 15–75
• Earn the AYUSH-recognised Yoga Volunteer Certificate (on 80% attendance)

🗓 3–23 January 2026
🕕 6:00–7:00 AM IST (Daily)
📍 Online via Zoom

Fee: INR 7,250 + GST | USD 83 | EUR 97 (Discounted Prices)
Limited seats. Enrol today.

🔗 bharatyogavidyakendra.in
📞 +91 83339 81308

09/12/2025

Madanapalle Cleaning Drive
Led by the My Bhoomi Initiative
(Under The Satsang Foundation)
with volunteers from Bharat Yogavidya Kendra offering support.

Last Sunday’s Impact:
• ~800 metres of local pathways cleaned
• Over 5 tons of waste and plastic removed
• 30 volunteers contributing to the effort

For B*K, joining this initiative is part of karma yoga —
showing up, acting with responsibility, and offering seva without expectation.
Serving the environment becomes an extension of one’s sādhanā.

The Madanapalle Cleaning Drive continues every Sunday.
Join us this week and strengthen the ongoing work led by My Bhoomi.

A cleaner Madanapalle grows when more hands come forward.

*KVolunteers

Address

Nakkaladdini, Kumarapuram, Madanapalle
Madanapalle
517325

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+918333981308

Website

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