Naturally Well-being

02/05/2024

Experience alongside and heat therapy at the London clinic for

29/04/2024

Ladies, are you suffering from , womb issues, aches and pains, lack of circulation and blood and lymph flow, digestive issues, low immunity, cold in the body, inflammation in the body. Why not try at the Naturally Well-being Clinic in London.

It’s used as part of other therapies in the clinic.

28/04/2024

Ladies feeling tired, fatigued, aches and pains, health issues. Fancy a reset? Try a Full Body MOT.
Combining the best method of Eastern and Western Hands on techniques than help to body rebalance itself.

London clinic.

Https://Www.naturallywellbeing.podia.com

23/04/2024

Ladies are you not feeling yourself lately, come for a reset, experience a Full Body MOT.

Physical or emotional issues… Come for the MOT!

It’s like nothing like you will have ever experienced before, using a variety of therapies that is tailored to your needs.

23/04/2024

EmpowerHER sessions are taking place Wednesday morning in Goodmayes.

Looking forward to seeing you there!

21/04/2024

Ways to Protect Your Energy ⚡️
DM to book an online TRANSFORMATIVE coaching session!

28/02/2024

Delighted to be collaborating with TawakCool Adventures to deliver a series of Well-Being workshops every Wednesday morning. Delivered the first amazing empowering session today on Mindfulness. Register to attend next week!

08/02/2024

☕️ Sisters! Grab a warm drink, get comfortable, put on some headphones and join via Zoom for this transformative mini-workshop on coping with stress and anxiety.
☁️ We will explore aspects of stress and anxiety and how they impact our well-being.
😞 Learn to recognise the triggers for anxiety and stress in order to help address them.
💨 We will explore some techniques such as breathwork, mindfulness, muscle relaxation practices to help reduce stress levels.
🌲 We will look at hour our lifestyle effects our well-being and small changes we can make.
🧘‍♀️ This will be followed by a guided meditation to help cultivate present moment awareness and cultivate a sense of calm amidst life’s challenges.
😃 Looking forward to connecting soon iA….🙌🏼 link in comments to book

02/02/2024

Grab a warm drink, get cosy and join in for a mini-workshop on stress and anxiety for ladies followed by a calming hypnotherapy meditation.

Online via zoom Friday 9th February 8-9pm
Link to book:

https://www.trybooking.com/uk/DCZI
Hosted by Naturally Well-Being

Sisters…Grab a warm drink, get comfortable and join me via Zoom for a mini online workshop on stress and anxiety followed by a hypnotherapy meditation to help stress and anxiety from a God centered faith based approach.

13/12/2023

Inner Child Healing for Self-Esteem, Self-Confidence & Self-Love 💚

🌹 Do you feel you lack confidence or have anxiety or are triggered by emotions which you felt as a child? Are you lacking self-confidence, self-esteem and self-love. Do you feel you aren’t stepping into your true potential? Do you lacking boundaries?

❤️ The energy we hold within ourselves is what emanates outside of us and others sense it on a sub-conscious level. When we heal our inner child, we emanate this outside to the world around us.

Join me like for this this mini-session live via Zoom on:

Friday 15th Dec @8-9pm BST

🧘‍♂️ The session with be 30 minutes long presentation about what is inner child healing and why is it so important, followed by a 30 minute related guided meditation.

💜 Get comfortable, and relaxed before the session and pop on some headphones. Be in a room which is silent and where you won’t be disturbed for maximum benefit of the session.

DATE: Fri 15 Dec 2023 8:00 PM - 9:00 PM BST via Zoom online

https://www.trybooking.com/uk/CYWM

08/12/2023

Body Energy Scan Workshop

☀️ Want to learn more about the energy in your body? Would you like a personalised report if your whole body scan? Come for a non-invasive body energy scan workshop on Friday 15th
December 6.45-9.15pm in Bounds Green, N22

🧘‍♀️ The scan brings together Eastern knowledge (Ayurveda Energy Centres and Traditional Chinese Knowledge of meridians) together with conventional Western science of the organ and organ systems, to enable gain a picture of the mental and physical state of the body. You can also see what techniques can help your body.

✋🏼 The scan measures energy and imbalance of the body and organs as well as stress and energy centres.

☯️ According to the acupuncture points concept, different zones of the fingers are connected with particular organs and organ systems or particular bodily conditions. According to the intensity of the electrons emitted by the fingers and the emitted light, the following three parameters are measured: stress, energy and balance / imbalance of the whole body.

Price £85
All welcome

https://www.trybooking.com/uk/events/landing/51723

07/12/2023

Naturally Well-Being presents Embrace winter with this insightful online workshop, "Winter Alchemy: Introspection & Harmonizing with the Seasonal Shift."

When: Friday 8th December 8-9.30pm via Zoom online.

Click to read more below and how to book.

❄️ As nature adorns itself in the serene cloak of winter, it beckons us to introspection and alignment within. Join me for an exploration of the profound teachings rooted in Traditional Chinese Medicine's Five Elements and their correlation with Unani medicine and ancient practices, guiding us to attune with the essence of the winter season. You will have a deeper discovery about yourself and the connection to the season, organ and emotion and how to flow with the seasons and align ourselves more with them, as is our innate human nature. To flow with the ebb and flow of of our cyclical nature rather than against it. Everything is created in perfect harmony, so how to we return to that harmony and balance.

What to Expect:
* ❄️ TCM Insights: Unveil the significance of the Water Element in TCM's seasonal wisdom, understanding the depths of the Winter season, Kidney season, and the emotions intertwined with this phase.
* 🧊 Breathwork & Meditation: Discover specialized breathwork techniques and partake in guided meditation to help align us with this season. The meditation will reconnect you with your inner essence, letting go of fears, and resonating with the tranquil energy of winter, fostering inner clarity and equilibrium. We'll also explore healing through various names of Allah Swt/ God.
* 🤸 Five Element Exercise: Engage in a transformative Qigong exercise and explore the healing power of specific sounds linked to aid our Kidney energy, as well as a Qigong exercise to aid the Kidneys.
* 🍲 Seasonal Nutrition: Learn about nourishing foods in traditional medicine to support your body's transition into the winter season and element and organ they are linked to this season.
* 💬 Depart with practical tools to integrate winter's essence into your daily life.
* 📚 Rumi Poetry Recital: Immerse yourself in the timeless verses of Rumi, centered around the theme of winter and it’s connection to God. Rumi's poetry is a profound exploration of the art of release, guiding us to surrender to life's ebbs and flows. Through his words, we'll navigate our emotions, finding solace and inspiration as we traverse winter's transitions.
Join us to uncover the beauty of this season and our connection to it and what it teaches us, creating space for renewal and evolution within our hearts and spirits.

Click to book

https://www.trybooking.com/uk/events/landing/51635?embed