Flow Wellness

31/08/2025

Stillness - Holding space to allow healing, reflection, transformation 💧✨️

13/11/2024

Rebalance and Reset 🌀🤍💕🫶🏻

Booking link for Wednesday 20th 🥰

https://rebalanceclinics.setmore.com/classes/6f76d9f9-1d76-483e-a2c9-9f29e830e1a8

12/11/2024

20th November Wednesday 7pm -8.30pm ✨️🤍🌀

Sound journey, gentle yoga flow, yoga nidra for full body reset ✨️plus reiki healing to finish.

Popular session that always books out!

What you need:

Yoga Mat
Blanket
Pillow
Comfy clothes

Investment in you £12pp

Limited to 8 spaces

Message to book 💕

04/11/2024

This Wednesday ✨️🤍🫶🏻 7-8.30pm

Session to replace last week's cancelled class due to illness 🤍✨️

All on last week have been moved to this session as requested 🥰💕

See you Wednesday ###

30/10/2024

Sorry my lovely friends, class is cancelled due to illness.

Those booked onto the session, look out for an email rescheduling to next Wednesday ✨️🫶🏻

06/10/2024

Happy to have found a beautiful space to host these sessions biweekly on a Wednesday 🤍

Our new home is at Aurora- Mind, Body, Soul I couldn't feel more excited to share this magical class is such a beautiful space 🤍✨️

A little flow, yoga nidra and Sound journey ✨️🎶🧘‍♀️

Join me for this 90 minute relaxation of the nervous system. Yoga nidra (Yogic Sleep) has been shown to give you the equivalent of 3 hours sleep for only 20 mins! Be guided into a hypnotic state of rest where your subconscious will be guided through a deep relaxation for body and mind. Allow your stress levels to melt away and drift with the sounds of crystal singing Bowls, voice, drums and chimes.

No need for yoga experience, suitable for beginners ✨️🫶

Investment in you £12

What you'll need:

Yoga mat
Pillow/blankets
Comfy clothing
Water bottle.

To book contact the page or use booking link

https://nataliepageyoga.setmore.com/beta/classes/6f76d9f9-1d76-483e-a2c9-9f29e830e1a8 ✨️

See you on the mat!

Natalie xx

04/10/2024

I've had a few messages around massage and other holistic appointments ✨️ This is my page where I have information around these treatments if you would like to find out more 🥰
Looking forward to seeing you all Wednesday 2nd October!!🎶🧘‍♀️🤍

Benefits of massage

✨️reduced muscle tension.
✨️improved circulation.
✨️stimulation of the lymphatic system.
✨️reduction of stress hormones.
✨️relaxation.
✨️increased joint range of motion.
✨️improved skin tone.
✨️improved recovery of soft tissue injuries

Which will you choose?

Swedish, Indian head massage, Deep tissue....

23/09/2024

The Autumn Equinox is here, symbolising balance and change. Just as day and night are in perfect harmony, this time invites us to reflect on balance in our own lives. It’s a powerful reminder to ground ourselves, release what no longer serves us, and align our mind, body, and soul.

In your practice, the equinox is a chance to slow down, find inner calm, and transition into this new season with mindfulness. Together, we can use this time to reset and cultivate a deeper sense of peace and balance.

Looking forward to tomorrow's Equinox Rebalance and welcoming old and new friends 🧡 The Thrive Hive CIC

There is beauty in letting go, making room for the new and finding acceptance in change.

Things to ask yourself:

What is no longer serving me?
Do I have everything I need to make a change?
What do I need to best support my growth?
Am I willing to let go?