08/12/2021
Real consequences of giving up coffee
According to nutritionist Svetlana Panchenko, drinking large quantities of coffee greatly affects the liver and thyroid gland. However, to correct the situation is never too late. To do this, you only need to stop drinking your favorite drink.
- I recommend you to try to give up coffee for at least two weeks. This drink can significantly impair gastric secretion, therefore, proteins and iron from food will be harder to digest, and pathogenic microflora in the intestines, on the contrary, will begin to multiply", - said the doctor.
The nutritionist also noted that for some people, caffeine causes the release of bile, which can be both good and bad. On the one hand, the drink can be a substitute for laxatives, but on the other hand, the intestines will not have time to absorb all the useful substances.
Fragrant strong coffee is known to stimulate the central nervous system and raise blood pressure. And in this, too, there is a duality.
- For hypotensive people it is a favorable effect, but for people with normal blood pressure abuse of coffee increases the risk of cardiovascular disease
