We Heal We

04/04/2023

BodyTalk Session Specials Through APRIL 22
*Click photo to expand flyer*
Sessions can be done over the phone or zoom

02/04/2023

🪞There are some great conversations happening on the Jung Platform about Narcissism. I heard that Narcissists are helpful because they show us where our wounds are. I've also heard warnings that empaths should absolutely avoid narcissists at all costs, and yet that isn't always possible for the empath.

Some personality disorders are reported to be harder (and nearly impossible) to treat. Hearing this made me even more curious about if & how these individuals can access care and a safe container for healing. I find it hard to believe that a specific diagnosis means that person is simply not able to heal - especially with modalities that work outside of the confines of engaging with the verbal conscious mind. (I would love to hear of people's experience working with those diagnosed with personality disorders and if their modality has brought lasting and significant change to their clients/patients.)

I'm hearing so much nuance and loving kindness in these conversations and I hope to learn more about how to engage with narcissists in a healthy way.

*According to Dr. Judith Orloff being an empath isn't just being hypersensitive, empaths have more mirror neurons than people who don't identify as empaths...I find this curious in relation to narcissists and the magnetism that often happens between the two. Anyone know about research findings re: mirror neurons in narcissists??

What makes someone a narcissist? How do you recognize narcissistic traits in others and yourself? How do you have healthy relationships with narcissistic people in your life? In this summit we will look for the answers to these and many more questions surrounding narcissism.

02/04/2023

Ocean Grove Nature Reserve. One of my favorite places to take a contemplative walk. Home to snakes (I haven't seen any yet!), wallabies, echindas and lots of mosquitoes.

30/03/2023

Client Testimonial

30/03/2023

Here's a ShoutOut LA interview about my relationship to taking risks in life + work. Written in the thick of Australian Winter - funny I chose a photo with a Sunflower for the piece. 🌻☔️🌻⛈🌻

We had the good fortune of connecting with Lotara James and we've shared our conversation below. Hi Lotara, we'd love to hear about how you approach risk and risk-taking Everything I’ve accomplished in my life involved some amount of risk to achieve. Taking risks can bring up feelings of vulnera

29/03/2023

Client Testimonial

28/03/2023

I was asked to do an interview for our local Voyage LA magazine (Oct 2020 my how time flies!!). You can find out more about BodyTalk and my story here: http://voyagela.com/.../meet-lotara-james-heal-highland.../ It was a treat to write and I'm hoping it will help to spread the word about this amazing system that is still wow-ing me after ten years!

Today we’d like to introduce you to Lotara James. So, before we jump into specific questions about the business, why don’t you give us some details about you and your story. Two weeks before 9/11, I transferred to a school in Greenwich Village to finish my bachelor’s degree. I had moved from t...

12/06/2021

Another great docuseries on healing!! https://proven.thesacredscience.com/proven-replay-page I thought I knew a lot about the body and that this information would be repetitive - I was wrong! If you get excited learning about our healing potential or need inspiration on your healing journey, or maybe you want to learn about cutting edge treatments that are proving to be effective with the worst diagnoses, check it out!

The replays are available until 12 Noon Eastern time Monday.

12/06/2021

These conversations are so important and healing. Please take time for yourself if you can to tune into either this film, The Wisdom of Trauma, or the many depthful conversations with different experts in trauma (from an inclusive and diverse panel) facilitated by Gabor Mate. https://youtu.be/70HNmSsJvVU

Can our deepest pain be a doorway to healing? Donate to watch the film We have translated and subtitled the film in the following languages: Arabic, Bulgarian, Chinese (Traditional and Simplified), Croatian, Czech, Dutch, French, German, Greek, Hebrew, Hindi, Hungarian, Italian, Japanese, Lithuanian...

18/10/2020

Greetings humans! ✌🏾🖐🏼✊🏾🤙🏽🖖🏽
This year is beyond anything I could have imagined, full of extremes on both ends of the spectrum. I am grateful to have a garden 🌱 that feeds the 💖 love I give back to me 🍅 along with other practices and tools that help me process the big shifts happening both internally 🧘🏾‍♀️and externally 🍃🍁🍂...⭐ BodyTalk ⭐ is one of those vital tools and many people have asked if I'm seeing clients. I am doing sessions over the ☎️ phone or facetime/zoom and am so grateful that the profundity of the work isn't diminished when working at a distance - no matter how far! 🌏 Have a friend 💆🏻‍♀️ across the country or overseas who needs some effective energetic healing? 💆🏾‍♂️ Please feel free to share my info with them! 🤍 Hang in there dear ones. Be gentle with yourselves & each other. 🕊️

14/09/2020

Want to learn a quick and easy way to balance your bodymind and connect with the healing power of your own body and breath? Here is a video of me teaching the powerful BodyTalk 101 Cortices Technique. Try it and let me know in the comments what you find!

It's safe to do on children too, so if you have little ones, I encourage you to learn the technique together and you'll be delighted when you see them tapping themselves without your prompting

The Cortices Technique helps reset your brain, body and breath cycle. Great to do everyday and especially when feeling any form of stress and you need to set...

03/09/2020

Join me today 5-6pm (Pacific Time) for a free group BodyTalk session and conversation about Consciousness and Healing in this time of great transformation

01/09/2020

Come join me this Thursday for a conversation about consciousness and healing during this time of great transformation. I'm honored to be presenting this workshop in partnership with WellSet and LA Yoga.

14/04/2020

In need of some deep healing but stuck at home?
Here's an interview with Dr. Bruce Lipton, author of Biology of Belief, on how distance healing works.

How is it that a therapist -- using nothing more than thoughts and energy -- can help someone improve their health? I put in a call to Bruce Lipton,...

14/04/2020

Testimonials

24/02/2020

Brief explanation of what BodyTalk is and how it works. Find out more at wehealwe.com and www.bodytalksystem.com. Find me on Instagram here: