The Health & Happiness Institute

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The Health & Happiness Institute Health & Happiness Institute is run by Travis Kemper and Lauryn Maxwell, two health coaches and phy Hey There! We are the Health and Happiness Institute.

At Health & Happiness Institute, we share a common goal of helping others take more control over their life, their health, and their happiness. We combine evidence based practice with our clinical expertise to provide our clients with simple, easy to implement strategies to achieve their goals and improve their overall quality of life. We've begun this journey by creating a podcast, The Health & H

appiness Podcast, where we cover a wide range in topics from exercise and nutrition, to friendship and mental health in 30 minute episodes released weekly. To listen to our podcasts, find us on your favorite podcast app!

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