Monti Bianchi Performance Wellness

Home
Monti Bianchi Performance Wellness

We are Performance Wellness coaches working with performers, musicians, actors, dancers and artists of all types.

06/03/2024

Dear all,
Our artist community is now open to all!
Find us at montibianchi.com

08/11/2022

❗️Time for a break from the scrolling! Have a seat and answer this question:

"How would you describe your relationship with your voice?

Every person has a unique relationship with their voice, just like they have a unique voice.

The macro can depend on being a singer, an actor, or a public speaker.
While the micro can depend on that person's unique experience.

If you haven't considered this question, we invite you to get curious and use the prompts below to investigate further.

- How do you use your voice in daily life and creatively?
- Do you ever stop to listen to your voice?
- What feelings do you have about it?
- Have others commented on your voice?
- Do you wish your voice was different?
- Does your voice influence how you choose to interact?

What did you find?

31/10/2022

🚨Final day to sign up if you want to maximize the new month with healing, growth, and a community of people that get you.✨

This month we’re talking goals!🥅
What do you want most, what’s standing in the way, and how can you get there?

Whether you need:

⏱the cycle of procrastination to end
🤠to take the reigns on your audition anxiety
🗣to quiet the inner critic that keeps holding you back

We’ve got the tools, resources, and community to transform your artist and creative performance from the comfort of your phone.

If you’re tired of insecurity, bad habits, and doubt holding you back, heART Studio is here to help!

Click the 🔗 in our bio to get started feeling more empowered asap!

12/10/2022

Whatever it is that reduces your stress, we hope it’s plentiful today.😂

14/09/2022

Which do you feel is most true for you?

The industry will have you thinking that it’s “just the nature of the business”, but it doesn’t have to be.

Having the space and opportunity to be your best, most authentic, and most healed self is important.

If you’re an artist looking for empowerment and community, you’re in the right place. 💜

30/08/2022

👆Double tap if you agree!

You're having a day and maybe going through a difficult time or hardship. You seek support and hear:

"Just be positive."
"Everything happens for a reason."
"Come on; it's not that bad."
"Some people have it way worse."

😬Has this happened to you?

Toxic positivity is the unacceptability of any feeling or experience that is not "positive" in the most stereotypical sense of the term (happy, cheerful, joyful, enthusiastic, energized).

Any "negative" feelings/experiences (e.g., sad, angry, frustrated, low, depressed, anxious, disappointed) are immediately discouraged and brought back to the positive with no processing.

Positivity or optimism isn't a bad thing. Most responses are well intended. However, we are focusing on positivity used in a way that denies or invalidates someone's experience or emotions that may be considered "negative" rather than recognizing them as valid human experiences.

Are you a performer, musician, actor, or creative? We understand firsthand the unique challenges you face! Follow to learn more!

19/08/2022

Thank you Shay Motion, Filmmaker NY, USA for this amazing product! Come discover Performance Wellness for artists, performers, and creatives of all kinds!

03/08/2022

📆You don’t want to miss this!

Tomorrow, Wednesday, August 3rd, we’ll be going live with Brian, to discuss how the industry has changed since 2020. We will talk about the added stress and uncertainty we’ve witnessed for artists and performers.

We can’t wait and hope to see you there!

27/07/2022

You DESERVE mental wellness customized to YOUR unique needs.🧠

🎤Being an artist, a performer or a creative comes with pressure, judgment, and rejection unlike most would encounter.

The industry is relentless.
The expectations are unwavering.
The work is inconsistent.

You DESERVE support from those that understand firsthand what you’re experiencing.

Break through blocks, overcome imposter syndrome, and quiet that inner critic so you can show up as the talented and unique artist you are.

🔗 Join our membership today!We’re halfway through the year, isn’t it time to give your mental and emotional state the self-care it deserves?

💬Dm us to find out more or visit our website. We hope to see in the membership!💜

26/07/2022

Are you 'too busy' to relax? Do you feel under too much pressure to switch off? 📵

🧠 As a creative, you can benefit from time off, rest of the mind, and a break in creative expectations.

There is no right or productive way to relax. Relax means whatever will allow your mind to feel still and free of 'shoulds'.

💟 What does that look like for you?

Are you giving yourself permission to rest and relax?

🆘 If not, this is your sign!

Share this with a friend who would benefit from a break and a moment of relaxation☁️.

18/07/2022

🔑We have the missing piece to your best performance or most confident audition.

🚫It's not more practice...

✅ It's INVESTING in your MENTAL and EMOTIONAL wellness.

👉Yep, the audition anxiety, the insecurity, the relationship with your voice, it can all be traced back to past trauma or internalized beliefs.

🏆Get your best with Elisa & Steph!

🔗Tap the link in our bio to get your best performance yet!

Address

Website

http://montibianchi.com/

Alerts

Be the first to know and let us send you an email when Monti Bianchi Performance Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Monti Bianchi Performance Wellness:

Want your practice to be the top-listed Clinic?

Country:

City: