The Heart Light Method (2025)

The aim of the Heart Light Method is to bring awareness, love, healing and all the principles of wisdom into each part of our daily lives.

14/07/2025

Hello, beloved ones.

Tomorrow, Tuesday the 15th of July at 19:00 CET, I will hold the introductory free session of the upcoming Trauma to Forgiveness online group.

If you wish to join, please send me a pm or respond here.

Anael

25/06/2025

🌟 From Trauma to Forgiveness – Online Module with the HeartLight Method 🌟

Hello dear ones,
I’m happy to invite you to an upcoming online module of the HeartLight Method that I will be offering via Zoom over the course of two months.
Together, we’ll journey into the deeper layers of trauma—transforming pain into understanding, discovering the blessings hidden in our most difficult experiences, and reclaiming the strength and wisdom buried in the darker corners of our being.

🗓 Introductory Session (Free & Open to All):
Tuesday, July 15th at 19:00 CET
This two-hour session will introduce the HeartLight approach and share what we’ll explore during the full module. No commitment is needed—just come with an open heart.

🌀 Course Details:
– Weekly sessions begin Tuesday, August 5th at 19:00 CET
– 8 to 10 sessions total, depending on the flow
– Held weekly during August and September
– Cost for the full course: 280 EUR

You can learn more about the HeartLight Method and the From Trauma to Forgiveness module at the link below.

If you feel a resonance, or have any questions, please don’t hesitate to reach out. I’d love to hear from you.

Warmly looking forward to seeing you on July 15th. 💛

Anael

21/10/2024

Do you know are beautiful facilitator of the heart light Method from Slovakia, Daniela Celeste Gliganič ?
She has been facilitating the Heart Light Method since its creation and is also formed in psychology, coaching and yoga. At the same time than being an active mother of a beautiful 6 years old daughter.
She offered online workshops, individual sessions and retreats of the Heart Light Method. You can book a session directly with her on our website.
Here are fews words that she wrote down and shared upon herself as we opened the Heart Light Method website few years ago.

"Life Coach, yoga teacher and psychologist
Since childhood I have been interested in the human psyche, so a few years ago I decided to study psychology. But I wanted to go deeper and so life led me to India and Brazil, where I began to get to know myself in a more profound way through spirituality. I attended various workshops that focused on working with my shadows and emotions and working with my wounded child in order to get in touch with my inner nature and develop my inner potential. I practise yoga for personal reasons but I am also a yoga teacher and a yoga therapist. I perceive yoga as a way of self-knowledge and use it as a path (tool) to heal ourselves through the body, the mind and through breathing. Since 2015 I have been a certified life coach and career councelor. I work with individuals and groups and I run workshops and retreats.
In my work I combine elements from Western and Eastern psychology, yoga, expressive therapies, spirituality and shamanism.
I am a guide on the path of self-knowledge, and my intention is to facilitate the discovery and demonstration of the hidden potential within our being in order to live a fulfilled life full of love and harmony. I help people to navigate in their life, to find their purpose and to work on their relationships and emotions.
I am currently undergoing individual LifeWings® training which is a life coaching method developed by Leila Cerullo. It combines different approaches but it is mainly based on the Pathwork and Coreenergetics method. I am also doing 2 years training in Systemic and Family Constellations."

07/10/2024

Online courses now available for everyone at very low price: 60% OFF !!!!
https://online.theheartlightmethod.com/
The Heart Light method is the way I found to condense a big part of my transformative experiences during my spiritual quest and self-inquiry. The way I could help the others to find a way out into the labyrinth of our own psyche, not to fall in the same traps I did and to give my hand in the hardest moments of crossing the dark night of the soul. There are a lot of beautiful moments of deep understandings and blessings on the spiritual journey but they are also some very strong moments of confrontations with oneself and uncovering parts that we have been hiding to our own consciousness. The heart light method would like to be a compass of emotional intelligence for the spiritual seeker to be able to untie the knots of distorted believes in one’s own being… Like a map
There is so much I can share upon it and write down…. But today what I want to say, it is that its purpose of existing is to truly help other people to live a better life and find who they truly are.
This method is working with 16 facilitators all round the world and available in 10 different languages, because it is universal. It is speaking to everyone soul, in their heart. It is a tool of self-inquiry and an instrument on the spiritual quest to go out of daily agitation and suffering that surrounds us and find true inner peace and true forgiveness.
So as its purpose isn t to get rich, but truly to help, now the online courses are available at a very low price for everyone to be able to access it and transform oneself.
I will be sharing more details upon them soon. But if you would like to know more just have a look to our page or our website
With love

16/09/2024

Very few people who know me today, know that 18 years ago, as I was in India studying Yoga, different healings technics and Indian classical dance, for some inexplicable reasons, I started to connect very deeply to the Mayan traditions and got initiated to their mystical way of counting the days. I didn't search for them but i start to meet people all around me talking upon the Mayan calendar... They were even talking with me telepathically and showing me their incredible way of understanding the movement of time, that pushes you to awaken in the present moment. As the presence of the Mayan guides became so strong around me and in my mind and the inner experiences got so intense, I got scared to lose the reality and become crazy. So, I decided to do an exchange with them: "I will write a book upon all what they are showing to me, so that this knowledge would be available to people who deeply are searching for it, and then they will let me studying quietly yoga and meditation". And they accepted. I wrote the book in twenty days, in the strongest days of connection according to the Mayan calendar and let it available for free for anyone who would like to understand more upon this amazing tool.
So in case you have any interest upon knowing what is your mayan sign and what does it mean, here it is :
https://drive.google.com/file/d/1FSD1tOA3PGg5SMy3SKKo02K_I8804uUo/view?usp=sharing

With all my love

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http://www.theHeartLightMethod.com/

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