Sun and Sea Health Kauai

11/08/2025

Sunday Funday with my favorite little surf buddy!

02/08/2025

Celebrated my 47th lap with waves (TWO surf sessions), coffee with friends and dinner with family. Feeling salty, happy, and so, so grateful for this life and the ones I get to share it with.

25/06/2025

What. A. Weekend. 22 miles in 2 days. Here’s to impromptu adventures and memories that’ll last way longer than the blisters 😜

28/05/2025

And just like that, we have a graduate! 🎓 We love ya BIG Kai and couldn’t be prouder of your accomplishments. We can’t wait to see where your adventurous spirit and kind heart take you 💗

23/05/2025

Graduation Prep 🌺

14/05/2025

Rainy Mother’s Day hike 2025-wet shoes, muddy paths and all 🤣 Cheers to all the moms out there who lead the way, rain or shine.

13/05/2025

Mother’s Day 2025 Mauka to Makai.

25/03/2025

Late post, but this guy is 18!! (And still just as excited about trucks as he is in the last picture). We love you Kai! .hoy

14/02/2025

“Don’t ever think I fell for you, or fell over you. I didn’t fall in love, I rose in it.”- Toni Morrison. Happy Valentines Day Thank you for always lifting me up 🫶🏼📷

10/02/2025

28/01/2025

Happy belated birthday to our Camerones! This guy keeps us grounded while inspiring us to push beyond our comfort zones and embrace life’s adventures. Here’s to another year of growth, love, and memories. We love you so ❤️

09/01/2025

Just 1 spot left in tomorrow’s class!!! I’m so exited to begin teaching Pilates fusion in this beautiful new space on Kauai’s south side. Join me Friday mornings at 8:30!!