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health issues? The oils work. I can share my experiences with you 👊🥰

30/06/2025

We’re nearly one month into the Feel Alive programme, and I’d love to check in with you!

How are you feeling right now on your wellness journey? Drop the emoji that best reflects where you're at:

🧘 I feel renewed and refocused
🌸 Progressing, with room to grow
💪 I’m ready to feel energised in July

Let’s support each other, no matter where we are on the path!

29/06/2025

Only a couple of days left to take advantage of the 150 PV promotion, and I’m not missing out!

When I place a single order of 150 PV or more by 30 June 2025, I’ll get a FREE 15 ml bottle of doTERRA Air™, one of my favourite blends for a clear, invigorating boost.

If you haven’t added doTERRA Air™ to your collection yet, now’s the perfect time! Contact me today to find out how you take advantage of this promotion.

28/06/2025

I’ve got some exciting outdoor events lined up this summer, from local festivals and music concerts to sunny park days and village fayres, and I’m making sure my doTERRA™ sun After Sun Body Spray is always within reach. It’s perfect for those moments when my skin needs a little extra love after a day in the sun. ☀️

This spray is packed with hydrating hyaluronic acid, soothing aloe vera, and moisturising montana flower for a deeply nourishing formula. Plus, the blend of Copaiba, Lavender, Lemongrass, Peppermint, Japanese Peppermint, Helichrysum, Sandalwood, Blue Tansy, Frankincense, and Coriander essential oils gives it a fresh, bright aroma with a grounding, subtle finish.

What I love most? It’s non-greasy, super refreshing, and so easy to just spray on and go, no fuss, just comfort.

26/06/2025

Five reasons why I use MetaPWR™ Mito2Max:

⚡ Features the revolutionary MetaPWR™ Blend
⚡ Boosts energy levels by promoting the body’s natural energy production
⚡ Formulated with Plant Extracts, Alpha Lipoic Acid and Essential Oils
⚡ Incorporates adaptogens to support your body’s resilience
⚡ Contains no milk, wheat or poor stimulants

I’m feeling the difference, and this month you can try it for 10% off.

25/06/2025

With the sun shining and summer in full swing, I’m making the most of every moment, especially mealtimes! One thing I’ve been loving lately is enjoying lunch or dinner outside, al fresco style. ☀️

To keep things fresh and nourishing, I’ve been pairing my salads with the delicious, omega-3-packed EO Mega™+ Sachets. They add the perfect citrusy zing! 🍋

Here’s my current go-to recipe:

60g rocket (or mixed leafy greens)

1 small cooked beetroot, sliced into wedges.

1/2 red apple, thinly sliced

100g cucumber, sliced

30g feta cheese, crumbled

2 tbsp pomegranate seeds

15g walnuts, roughly chopped

1 sachet EO Mega™+

Simply combine all the ingredients in a large bowl, drizzle over the EO Mega™+ sachet, toss gently and dig in!

24/06/2025

As the evenings get warmer, I’ve been loving the extra sunshine, but I’ve also been making a few small changes to support a good night’s rest.

One of my favourite bedtime rituals right now is using the doTERRA Serenity™ Stick + Valerian. I roll it onto my chest, wrists or neck, and instantly feel more relaxed and ready to rest. It’s such a simple, soothing step that’s made a big difference, especially on those warmer nights when sleep doesn’t come as easily.

If you’re adjusting to the change in season too, this could be a game-changer for your evening routine! 💜

22/06/2025

I used to think Citronella essential oil came from citrus fruits, but it actually comes from the leaves of a tall grass native to Asia!

It has a crisp, fresh aroma that I love, especially during the warmer months. It’s one of my go-to oils for summer adventures like camping, hiking, and spending time outdoors. I just dilute it with dōTERRA Fractionated Coconut Oil and apply it to my skin as needed.

I also enjoy adding a few drops to my shampoo and conditioner for a refreshing, cleansing boost.

How do you like to use Citronella? 💛

19/06/2025

Looking to level up your knowledge of Foundational Wellness? I’ve just completed the free online Foundational Wellness Course, and I feel so much more informed and inspired to reinvigorate my wellness lifestyle. It’s helped me lay the groundwork for a thriving, lifelong approach to foundational wellness.

The course dives into the first level of doTERRA’s Wellness Pyramid, nutrition and digestion, while introducing innovative products like doTERRA VMG+™️ and EO Mega™️. It’s truly expanded my understanding of how to fuel my body with optimised supplements and live with intention.

Ready to take the course yourself? Send me a message and I’ll help you get started!

16/06/2025

Ever wondered why VMG+™ comes as a powder instead of a traditional capsule or tablet?

Here’s why I love it that way:

💚 I get better absorption – The advanced liposomal delivery system means my body can digest it quicker and take in more of the nutrients.
💚 There’s more packed into every serving – Over 75 whole-food nutrients, including vitamins, minerals, superfoods, enzymes and probiotics.
💚 No compromises – No binders, coatings or synthetic additives. Just pure, potent goodness.
💚 It fits my routine – I love mixing it into water, juice, or smoothies depending on the day!

For me, daily wellness starts with VMG+™

15/06/2025

Curious about Copaiba? Here are some quick facts I think you’ll love:

💧 Copaifera trees are native to the tropical rainforests in South America, and doTERRA sources Copaiba essential oil directly from Brazil. These incredible trees can live for up to 400 years and grow over 100 feet tall!
💧 In Brazil, Copaiba is wild harvested from January-June during the rainy season. The essential oil has a beautifully resinous and earthy aroma that I absolutely love.
💧 Personally, I like to mix a drop of Copaiba with my moisturiser, it helps my skin look and feel healthier.

If you haven’t tried Copaiba yet, I highly recommend adding it to your daily routine, it’s quickly become one of my go-to oils.

13/06/2025

If you’re taking part in the Feel Alive programme this summer, you’ll want to hear this!

Whether you're diving into the programme or simply starting a new wellness routine, I’ve found Zendocrine™ Softgels to be an absolute must. They’re such an easy way to take the Zendocrine™ Restart Blend. Featuring Tangerine, Rosemary, Geranium, Juniper Berry, and Cilantro essential oils, all known for supporting the body through lifestyle changes.

That’s exactly why I’ve added them to my daily routine, right alongside my Wellness Made Simple products.

10/06/2025

MetaPWR™ Mito2Max™ is my ultimate energy game-changer!

Formulated by doTERRA using the revolutionary MetaPWR™ Blend, this supplement helps boost my energy levels by promoting the body’s natural energy production. By incorporating adaptogens, it helps my body to adapt to environmental factors that cause fatigue. I feel more balanced, energised and ready to go!

Try it with 10% off - this month only!

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