Midlife Hacks

  • Home
  • Midlife Hacks

Midlife Hacks Getting Fit At Any Age
Over 50? Sit less. Eat well. Stress less. Sleep well.

Motivation and creative ideas on getting fit(ter) and healthier at any age with equipment and workout ideas and recommendations.

For millennia, we’ve been mostly walking, but lately, not so much. We need to accept the truth that sitting for too long...
25/07/2023

For millennia, we’ve been mostly walking, but lately, not so much. We need to accept the truth that sitting for too long even in the most comfortable chair is detrimental to our health. It’s a disease. Walking is the cure.
https://midlifehacks.com/benefits-of-walking/

Are Merrell Moab still one of Brian's most loved pairs of walking shoes?
25/07/2023

Are Merrell Moab still one of Brian's most loved pairs of walking shoes?

A Merrell Moab 2 review. These hiking shoes are a robust, comfortable and supportive walking shoe with devoted fans but trail running shoes they aren't.

Address


Website

Alerts

Be the first to know and let us send you an email when Midlife Hacks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Midlife Hacks:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice

  • Want your practice to be the top-listed Clinic?

Share