Kasia Halani Ambassador of Hope

01/01/2026

Here is a poem from me to you and wishing you all Healthy and Peaceful New Year 2026 🥳

Poem by Rosemary Wahtola - Trommer🙏🙌

On a day when the world is weighty, dark and dense with need, I want to be the earthworm that gives itself over to tunneling, its every movement an act of bringing spaciousness. And when minutes feel crushed by urgency, I want to meet the world wormlike, which is to say grounded, consistent, even sl...

30/12/2025

Bereaved Parents' Club podcast episode 21 features Kasia, remembering her son Jakub who died by su***de.
Listen to this episode and more here: tcf.org.uk/bereaved-parents-club

19/12/2025

🎄Be gentle with yourself this Xmas 🎄

The loss of the holiday season, as you knew it, is often one of the first significant secondary losses a person experiences after a death.

16/12/2025

🎄 A Gentle Reminder This Christmas

For many bereaved families, Christmas doesn’t look or feel the same anymore.
The lights, the songs, the celebrations — they can all bring up a mix of emotions: sadness, longing, overwhelm, or even numbness.

Please be mindful that this season can be difficult for some. Not everyone is celebrating, and not everyone feels festive. A little kindness, patience, and understanding can go a long way 💛

And if you are one of the families like ours — grieving, remembering, navigating December with a heavy heart — please give yourself permission to do things differently this year.

✨ Protect your energy
✨ Set boundaries
✨ Choose what feels right for you
✨ Prioritise self-care, not pressure

There is no “right” way to get through this season.
Go gently. You matter. Your grief matters.
We’re walking this path with you 💛

***deawareness

07/12/2025

As both a bereaved parent and a practitioner working in su***de prevention, I was invited to speak with the parents club podcast for
In this episode I shared Jakub’s story and discuss the therapeutic approaches and community work that continue to shape grassroots Jak’s World Charity mission that I am co founder of.
Have a listen:

https://open.spotify.com/episode/1IxxoYFiC9m7kd5ELstTL0?si=fsD-2VDZTOS4s6vWW9jgeA

Bereaved Parents' Club · Episode

06/12/2025

Nice book about grief and how we can look after ourselves through that journey 💛

01/12/2025

Grief Awareness Week starts tomorrow! 🌟

We have launched Grief Cafe at Bluesci Old Trafford and I feel both honoured and privileged to facilitate this sessions.

If you're navigating loss or just want to connect with others who understand, come share a cuppa and some space with us.

📍 Bluesci, Old Trafford |

Next Grief Cafe ☕️ Monday 15 December 1pm

30/11/2025

Wishing everyone has a Superflow experience with life…🙌

“The language in EFT also allows for a cognitive shift of the issue that may be holding someone from having a “Superflow” experience.

Superflow simply means living a happy and healthy life that is our birth right”.

This article explores the benefit in our using mainly end and start points along meridian lines in our EFT work.

30/11/2025

28/11/2025

https://www.youtube.com/watch?v=ZdIQRxwT1I0

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact o...

28/11/2025

“Your reactions are not who you are — they are what happened to you.”

Trauma can change your body, mind, and relationships.
But you are not broken — you adapted to survive.

Healing begins with:
👉 Talking to someone trauma-informed
👉 Learning grounding tools to calm your nervous system
👉 Releasing the need to cope alone
👉 Allowing yourself to receive support

Your past shaped your responses — but it does not define your future.

📩 If trauma feels heavy or you’re reaching your limit, message me. You don’t have to carry this alone.

***dePrevention