Nutricoach305

15/01/2022

If you are looking for a coat, look no further! has great coats on sale! Scooped up this puffer for a really good price! But and ❤️

09/01/2022

My first time making bone broth in crockpot! Turned out quite well actually!

30/12/2021

https://www.nutricoach305.com/recipes-blog/christmas-fish-a-feast-for-all-senses

Healthy oven baked salmon recipe for a christmas or festive holiday lunch

26/12/2021

Merry Christmas. 🎄
Today marks my first time hosting Christmas lunch.... and probably not my last! I am so tired right now but my heart is full and I am happy.

My favorite part about today is the ability to spend quality time with my friends and family under one roof, and share a good meal together. Cooking and hosting is truely a labor of love. It’s become my favorite way to express my love, care and affection.

So, if I have cooked for you - know that I care for you.

Merry Christmas to everyone - those who have someone to celebrate with and to those who don’t. Know, that somewhere in the world, someone does care for you in their own way. ❤️

15/11/2021

I decided to try today. I always struggles with and but I’m so glad I found Rachel Gurk | Rachel Cooks®] and her fabulous recipes!

So for the next few dinners, I will be eating topped with Parmesan cheese, a serving of sweet potatoes, and thighs with mustard dressing. These are a life saver especially because I’m terrible with the frying pan!

So head over to Rachel Gurk | Rachel Cooks®] and get her recipes! I will be making the walnut crusted salmon on Wednesday!

In all, this took me about 2.5 hours to make - cooking time included. The chicken baked for 1 hour at 450F and I added chicken broth for more flavor.

26/10/2021

A yummy bowl of goes a long way! This was favorite so I made it again! Recipe will be up soon!

17/10/2021

Yummy from !

I love a healthy salmon dinner and try to avoid the soya based marinades if possible. Not that they aren’t tasty, but more so that there is a lot of additives and sodium.

I love that this recipe includes very basic ingredients - , lemon juice, herbs, garlic salt and pepper. Mix all of that in a little bowl and pour it over the salmon. Pop it in the oven for 25 min at 425F.

11/10/2021

Happy thanksgiving 🍁 friends!

12/09/2021

Loving recipes these days! What a delicious with roasted walnuts, feta cheese, fresh mint, parsley, chives, diced radishes and cucumbers. This was a hit! I will rehash this recipe on my blog but all credit goes to ! If you haven’t followed Sylvia, you must!

02/09/2021

I haven’t cooked in a while!!! Almost forgot how! Just kidding!

Here’s a great recipe from - but I tweaked it! Will be posting on my soon!

19/08/2021

Hiding the apple bag behind me!!!What a birthday yesterday!! Having four kiddos running around the house in the backyard, picking apples and popping balloons, was definitely something new for me! Yet so exciting! So wonderful to have the children’s energies and playful spirit, and their mommies with me for my very special birthday. My heart is full of ❤️and gratitude- and I am super happy.

Onwards and upwards. Here’s to 38 being extra extra great! ❤️

19/08/2021

Hiding the apple bag behind me!!!What a birthday yesterday!! Having four kiddos running around the house in the backyard, picking apples and popping balloons, was definitely something new for me! Yet so exciting! So wonderful to have the children’s energies and playful spirit, and their mommies with me for my very special birthday. My heart is full of ❤️and gratitude- and I am super happy.

Onwards and upwards. Here’s to 38 being extra extra great! ❤️