Physi-Jo-Therapy

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Physi-Jo-Therapy Physiotherapy from the comfort of your own home. I was born and bred in Gloucester, having a strong interest for all things rugby and Physio related.

My name is Jo Knight and the idea for Physi-Jo-Therapy came from me putting my name to mean something personal with the Physiotherapy that I would like to provide. I knew from the age of 11 I wanted to be a Physiotherapist, so when I graduated from The University of Bradford in 2013 with 1st Class Honors, it was a genuine life achievement. Since then, my working life has been within the NHS coveri

ng areas of physiotherapy including Stroke, respiratory and Care of the Elderly. 5 years ago, I started working in the community team delivering physiotherapy to patients in their own homes. For the past 3.5 years I have been working part-time alongside having my daughter at home and now that she has started school, I wanted to expand my scope of practice. I enjoy seeing patients in their own home where a true assessment of their ability can be carried out. It also encourages me to tailor specific programs without the use of “fancy” equipment that patients would only have if able to travel to appointments. This can be costly, potential of long delays with transport and can be so tiring that negatives outweighs the benefits. My aim is to utilize my skills and provide private Physiotherapy to patients in their own homes, who may otherwise be facing long waits for intervention, or who may be unable to access other services.

06/01/2025

Let me help you get 2025 off to a great year with some Physio to help you get to where you want to be!

Whether it’s rehabilitation post surgery, an old injury that you need help to heal, or a gentle acupuncture session, these are just some of the treatments I can offer from the comfort of your own home.

-lots of experience in elderly care, neuro, sports rehab.

Avoid NHS waiting lists!

Availability throughout January, please contact me with any questions.

17/11/2024

Spotted Tredworth Barton

I’ve been a bit quiet lately but just wanted to remind everyone I’m still here 🙋‍♀️

Availability throughout November, just give me a shout.

I cover many areas of physiotherapy and the best part is, I come to your house (Gloucestershire), so no travelling, no wasting time between appointments.
You get seen within the comfort of your home and all treatment is within the confidentiality of your environment.

I offer treatments in physiotherapy rehabilitation, massage, acupuncture, vestibular… a wide range of experience in acute, community and clinic settings.

Give me a try and see how I can help.

Please share!!!

17/11/2024

Longlevens Noticeboard
Local Business Free Advertising (Cheltenham and Gloucester )

I’ve been a bit quiet lately but just wanted to remind everyone I’m still here 🙋‍♀️

Availability throughout November, just give me a shout.

I cover many areas of physiotherapy and the best part is, I come to your house (Gloucestershire), so no travelling, no wasting time between appointments.
You get seen within the comfort of your home and all treatment is within the confidentiality of your environment.

I offer treatments in physiotherapy rehabilitation, massage, acupuncture, vestibular… a wide range of experience in acute, community and clinic settings.

Give me a try and see how I can help.

Please share!!!

17/11/2024

Spotted: Quedgeley, Kingsway, Hardwicke
Spotted - Gloucester

I’ve been a bit quiet lately but just wanted to remind everyone I’m still here 🙋‍♀️

Availability throughout November, just give me a shout.

I cover many areas of physiotherapy and the best part is, I come to your house (Gloucestershire), so no travelling, no wasting time between appointments.
You get seen within the comfort of your home and all treatment is within the confidentiality of your environment.

I offer treatments in physiotherapy rehabilitation, massage, acupuncture, vestibular… a wide range of experience in acute, community and clinic settings.

Give me a try and see how I can help.

Please share!!!

05/11/2024

I’ve been a bit quiet lately but just wanted to remind everyone I’m still here 🙋‍♀️

Availability throughout November, just give me a shout.

I cover many areas of physiotherapy and the best part is, I come to your house (Gloucestershire), so no travelling, no wasting time between appointments.
You get seen within the comfort of your home and all treatment is within the confidentiality of your environment.

I offer treatments in physiotherapy rehabilitation, massage, acupuncture, vestibular… a wide range of experience in acute, community and clinic settings.

Give me a try and see how I can help.

Please share!!!

01/08/2024

Still some appointments available for August!

Don’t forget I now offer acupuncture which has many benefits and can help with progression for a variety of long term chronic conditions.

If you have any questions please contact my mobile or email as not sure that messenger chat is working properly for this page.

09/07/2024

Appointments available for the duration of July.

If you or a family member have any of the following find out how I can help:

Arthritis
Previous joint replacement surgery
Stroke rehab
Struggling with walking
Period of de-conditioning
Injuries
General advice

Appointments are completed from the comfort of your own home, no unnecessary travel or stress, exercise plans tailored to you (and your surroundings!)

If you have any questions about how I can help then please don’t hesitate to get in touch.

30/06/2024

📣 Announcement 📣

My Acupuncture and Dry Needling license has come through! 👏

This means I can start offering Acupuncture as an adjunct to any treatment.
Keep your eyes peeled for pricing TBC

All Physi-Jo appointments take place from the comfort of your home, to maximise rehabilitation and progression by using items within your home to create a functional exercise plan!

I have some good availability of appointments for July so please don’t hesitate to contact me.

Excited to be on the sponsor list for a brilliant local event!
21/06/2024

Excited to be on the sponsor list for a brilliant local event!

10/05/2024

☀️ limited availability for May appointments, please get in touch with any questions. ☀️

Exciting things coming in June!

Follow me to find out more.

The weather is finally getting better ☀️, anyone up for working on their confidence, stamina and ability to walk outside...
12/04/2024

The weather is finally getting better ☀️, anyone up for working on their confidence, stamina and ability to walk outside in time for the summer?

I work with a variety of ages, in people’s own homes to work on their goals after surgery, whilst maintaining a chronic condition or after recent hospital admission.

If you think that I can help you or someone you know, please get in contact for an appointment!

(Please share far and wide if able)!

11/02/2024

*24 hours only* 15% off Initial Assessments with reference to this post!

Ideal for anyone who may have a goal around;

-being able to progress their walking (to be able to enjoy whatever spring/ summer we have!),
-progressing after joint replacement surgery (knee or hip),
-increase strength and balance
-help maintain current ability
-review transfer ability
-review rehab potential

If you, or anyone you know, would benefit from a discussion about how I can help you achieve any of the above, please don’t hesitate to contact me!

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Opening Hours

Monday 09:30 - 13:30
Friday 09:30 - 17:00

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