Zoë Dunlea Coaching

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Zoë Dunlea Coaching

I teach you how to CONTROL your THOUGHTS, EMOTIONS & ANXIETY & help you become less SNAPPY.

23/08/2025

Ulu weekends 🌅

(yes my shoulders are burnt from the drive down here 🥲)

21/08/2025

About me ❤️

20/08/2025

Are you a “planner”? Or do you say you want to know everything before you make a decision?

You’re probably just an over thinker which is impacting your day to day life.

Every decision, every message, every encounter is a chance for you to over analyze.

Stop being a slave to your own thoughts. Learn how to control them and life gets easier.

17/08/2025

Anxiety and overwhelm in your business and career.

15/08/2025

I’m angry 😡

12/08/2025

Swinging from all to nothing?

I’ve got you 🤝🏼

11/08/2025

Advice for my younger self ❤️

10/08/2025

another week in the life of my dreams

creating impact
time with loved ones
working on myself

🙏🏼💫

08/08/2025

This weeks lessons ✍🏼

05/08/2025

Last week I spoke at an event for female founders — and it reminded me exactly why I do what I do.

Behind every successful woman is a mind she had to learn how to master.

The self-doubt. The fear of being seen.

The pressure to always have it together.

This is where mindset becomes everything.

I don’t just coach women to grow their businesses.

I coach them to regulate their emotions, communicate clearly, stand in their worth, and actually enjoy the life they’re building.

Because success without peace isn’t success at all.

📸 A little moment from the day I won’t forget.

04/08/2025

10 FACTS ABOUT ME 🙎🏼‍♀️

1. I used to believe I was worthy of very, very little and that I was stupid, but now I know that I am capable of achieving anything that I want to achieve.

2. My biggest personal transformation was being on social welfare, drinking and taking drugs regularly, to owning my own business, traveling all over the world and helping people change their life.

3. I have a weirdly strong opinion about confidence. It’s the one single trait that will lead you to a lifetime of possibilities over a lifetime of problems.

4. You’ll find me happiest when I’m around the people I love, traveling or on a coaching call creating transformation.

5. I live by this non-negotiable daily habit meditation, prayer and no phones in the bedroom.

6. If I weren’t a mindset coach, I’d probably be unemployable 😂 I can’t think of living life any other way than I do right now so who knows where I’d be.

7. I became a coach because I want to help others in the way I wish I was helped when I needed it the most. I want people to not only love themselves but like themselves.

8. The thing I help people do best is control their thoughts and emotions, have unwavering confidence and communicate more effectively with loved ones.

9. I’ve coached Team GB Olympic athletes, professional footballers, professional poker players, founders on the Forbes rich list, and CEOs of global companies.

10. One thing people are always surprised to learn about me is that I’m a terrible flyer. I don’t let it hold me back from traveling, but I cry on probably every flight I go on.

03/08/2025

this weeks highlight reel ❤️🌆💆🏼‍♀️

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http://www.zoedunleacoaching.com/

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