HPU Buenavista PCF

16/10/2025

15/10/2025

𝗛𝗶𝗴𝗵 𝗙𝗶𝘃𝗲✋ 𝗽𝗮𝗿𝗮 𝘀𝗮 𝗛𝗮𝗻𝗱𝘄𝗮𝘀𝗵𝗶𝗻𝗴!

Ang simpleng paghuhugas ng kamay gamit ang sabon ay isang makapangyarihang hakbang para labanan ang mga sakit tulad ng diarrhea, impeksyon sa baga, at iba pang mikrobyo.

Mahalaga na alalahanin ang tamang pag­huhugas ng kamay lalo na sa mga kritikal na pagkakataon tulad ng: bago at pagkatapos kumain; pagkatapos gumamit ng palikuran; pagkatapos hawakan ang dumi ng bata o matanda; bago at pagkatapos magluto; at pagkatapos maglinis ng kapaligiran.

Ugaliin ang tamang paghuhugas ng kamay para laging protektado ang pamilya laban sa sakit.

14/10/2025

‼️ISA SA BAWAT 50 NA PILIPINO ANG MAY PROBLEMA SA PANINGIN‼️

⚠️ Bantayan ang mga senyales tulad ng pamumula, panlalabo, “floaters,” photopsia, matinding pagkasilaw, at paulit-ulit na pananakit ng mata.

🏥 Mayroong PhilHealth packages para sa kalusugan ng mata:
✅ Para sa mga bata 0–15 taong gulang at may visual disabilities: vision assessment, refraction, libreng salamin (hanggang ₱2,500/taon), assistive devices, at ocular prosthesis
✅ Adult & Pediatric Cataract Surgery
✅ Procedure Case Rates para sa iba pang eye surgeries (tulad ng glaucoma at retinal surgery)

👉 Magpatingin ng mata kahit isang beses kada taon. Maagang aksyon ang susi sa mas maliwanag na kinabukasan.

Source: Philippines Eye Disease Study 2018 of Philippine Eye Research Institute

14/10/2025

🎒IHANDA ANG GO BAG PARA SA MABILIS NA PAGLIKAS SAKALING MAGKAROON NG TSUNAMI🎒

Matapos ang magnitude 7.5 na lindol na yumanig sa Davao Oriental at mga karatig nitong probinsya kaninang 9am, nagtaas ng tsunami warning ang PHIVOLCS sa mga probinsya ng: Eastern Samar, Southern Leyte, Leyte, Dinagat Islands, Surigao del Norte, Surigao del Sur, at Davao Oriental.

❗️Paalala ng DOH, ihanda na agad ang Emergency GO BAG sakaling kailangang lumikas dahil sa posibleng tsunami sa iyong lugar.❗️

✅ Gamitin ang larawan bilang gabay sa pagkumpleto ng mga importanteng gamit na laman ng inyong Emergency GO Bag.

Sa panahon ng sakuna, maaaring tumawag sa:
🚨 Emergency Hotline 911
📞 DOH Hotline 1555, press 3

14/10/2025

🚨 MAG-INGAT SA BANTA NG TSUNAMI MATAPOS ANG LINDOL 🚨

Ayon sa PHIVOLCS, posible na magkaroon ng tsunami na maaaring umabot o lumampas sa 1 metro ang taas sa mga baybayin ng Eastern Samar, Dinagat Islands, Davao Oriental, Leyte, Southern Leyte, Surigao del Norte, at Surigao del Sur.

Ito ay bunsod ng lindol na yumanig sa Davao Oriental at mga karatig nitong probinsya kaninang umaga.

❗Alamin ang mga sumusunod na senyales ng paparating na tsunami❗

🏚️ Lindol na sobrang lakas na halos hindi ka na makatayo
🌊 Mabilis na pag-urong ng dagat
🔊 Kakaibang tunog na parang may papalapit na alon

Paalala ng DOH: Agad na lumikas sa mas mataas na lugar o papalayo sa dagat!

☎️ Tumawag sa National Emergency Hotline 911 kung kailangan ng tulong.

Source: PHIVOLCS

14/10/2025

𝗟𝗼𝗹𝗼’𝘁 𝗟𝗼𝗹𝗮, ‘𝘄𝗮𝗴 𝗸𝗮𝗹𝗶𝗺𝘂𝘁𝗮𝗻 𝗮𝗻𝗴 𝗮𝘁𝗶𝗻𝗴 𝗸𝗮𝗹𝘂𝘀𝘂𝗴𝗮𝗻!

Ang ating mga nakatatanda ay kayamanan ng bawat pamilya. Kaya’t siguraduhing sila ay nabakunahan laban sa trangkaso at pulmonya, may regular na check-up, kumakain ng masustansya, umiinom ng maintenance medicine, at nag-eehersisyo araw-araw.

Alaga para kay Lolo at Lola, pag-ibig na nagbibigay-buhay at lakas araw-araw!

13/10/2025

13/10/2025

The Buenavista Primary Care Facility I, led by the deployed DOH Human Resources for Health (HRH), had the honor of hosting this week’s flag ceremony of the Local Government Unit of Buenavista.

During the program, Dr. Grace F. Cortez, Municipal Health Officer, presented the health accomplishment report for the year, highlighting the ongoing Misyon para sa Buenavistahanon, the TB-Free Guimaras Island Initiative through mobile chest X-ray, and the scheduled X-ray screening for municipal employees throughout the week. She also shared the blood letting activity accomplishment report and the remaining schedule for the Misyon para sa Buenavistahanon.

Ms. Carla Joy Desbaro, Nurse II, announced the upcoming Adolescent Health Day activities, with further details to be posted soon.

Meanwhile, Dr. Carmelli Jubelag, Doctor to the Barrios, gave a brief discussion on Breast Cancer Awareness, in observance of Breast Cancer Awareness Month this October.

For updates and schedules of upcoming health activities, like and follow this page.

Buenavista Pcf
Buenavista Municipal Health Office

13/10/2025

Blessed Sunday! 🙏🏻💚

Earthquakes, storms, and floods have shaken many communities. Behind every damaged home are real stories of pain, loss, and quiet courage. Today, we pause to pray for those who have been affected and for families who have lost their loved ones. May they find comfort and strength to keep going.

In moments like this, we hold on to the promise in Psalm 18:2 — that God is our Rock, our Fortress, and our Savior. When everything feels uncertain, His love remains steady and sure.

Disasters don’t only leave physical damage; they can also leave invisible wounds on the mind and heart. It’s okay to not feel okay. Reaching out, talking to someone, or seeking support is a brave step toward healing.

May we continue to lift each other up in faith, hope, and compassion. Together, we can rise stronger — anchored in God’s love and in the strength of our community.

Share this to thos who need to know that you care and pray for them... 😊🙏🏻💚🫶🏻

HPU Buenavista PCF
Buenavista Pcf

13/10/2025

Maayong aga Buenavistahanon! 😊

💚Grandparents: The Purest Love💚

​There is simply no love like the love of a grandparent.

​This is a heartfelt salute to these incredible people—the very best teachers we could ever ask for. They are our warm, steady guides, proving every day that the most valuable lessons in life aren't found in any book; they're lovingly passed down through pure, unwavering devotion.

​They hold our family's entire history in their hearts. They are the foundation of our strength and the truest example of patience and grace. Let's celebrate these heroes and their priceless legacy today, and always. We are truly blessed by their presence. ❤️

Thank you, dear Grandparents for your unending love and guidance! 😊🫶🏻

HPU Buenavista PCF
Buenavista Pcf