Soul Star Energies

  • Home
  • Soul Star Energies

Soul Star Energies Energy and Sound Healing

https://soulstarenergies.as.me/

I get my new blue car on Friday.The blue air fryer arrives this week too.And our new TARDIS blue front door is now in pl...
05/08/2025

I get my new blue car on Friday.
The blue air fryer arrives this week too.
And our new TARDIS blue front door is now in place.

The house is number 8. David’s birthday is 8/8.
And this week is the Lionsgate Portal, a time for spiritual awakening, alignment, and big manifesting energy.

These aren’t coincidences.
These are synchronicities. Signs. Nudges. Confirmations.

But why blue?
And why 8?

Blue is the colour of the throat chakra, the energy centre of truth, communication, expression, and boundaries. And that’s exactly what’s been coming through for me lately.
I'm not just learning how to speak up... I'm learning how to act fast on what feels right, without overthinking or over explaining.

And 8? It’s the number of infinity, abundance, balance, and flow. It’s the number that reminds me that we already have everything we need and more is always on the way.

So yes, I might just be getting a pre loved new car.
But I’m also entering a new timeline.
One where I move with trust.
One where our home becomes a sanctuary.
One where the front door might actually be a portal.
(Bigger on the inside, obviously.)

I don’t just feel like I’m turning a page, I’m stepping through a TARDIS-blue door into Infinity.

And I’m ready for it, Always 💙

Think you know manifesting ? What if it's not what you thought? Join me and Shauneen on the 8/8 at The Loft Cambuslang 7...
05/08/2025

Think you know manifesting ?
What if it's not what you thought?

Join me and Shauneen on the 8/8 at The Loft Cambuslang 7pm
2 Spaces left
D.M for details





"I have been loved too well to ruin my life. If I want the world to love my mother, If I want to honour my mother's life...
02/08/2025

"I have been loved too well to ruin my life. If I want the world to love my mother, If I want to honour my mother's life with my own life, I actually have to become everything she raised me to be. I have to become everything I ever intended to be."

Cheryl Strayed on We can do hard things podcast a couple of years ago.

I think about that quote often and it popped up in my memories today.

It hits me right in the gut.
If my mum and dad were still here, I don’t know what I’d be doing, maybe not half of what I’ve done.

But they’re not here.
And strangely, that’s made me stronger.

I want them to be proud of me.
I need them to be proud of me.
So I keep going.
Even when it’s hard.
Especially when it’s hard.

Because if I waste this life they gave me,
if I give up or go small,
it would feel like letting them down.

They loved me too well for that.

💫

🌟 Soul Star Stories: The Girl Who RememberedThere was a crack in Amy Pond’s wall.Insidious.A tear in reality.Something b...
29/07/2025

🌟 Soul Star Stories: The Girl Who Remembered

There was a crack in Amy Pond’s wall.

Insidious.
A tear in reality.
Something broken, something wrong.

It stole people, memories, whole lives, like her parents, and the stars in the sky.
No one believed her when she spoke of them,
about how the stars once lit the night.

So she became the girl who waited.
But more than that, she became the girl who remembered.

When the world told her she was imagining things,
she still believed.
In the Raggedy Doctor.
In the stars, even when they disappeared.
She believed in magic, when no one else could see it.

And in the end, it was her remembering that brought her Doctor back.
Her belief rewrote reality.

I’ve been thinking about Amy since David and I watched a few old episodes of Doctor Who last week, my favourite Doctor (11), and honestly some of the best TV I’ve ever seen.

That crack in Amy’s wall stayed with me.
Because lately, I’ve realised, I’ve had my own kind of crack in the wall.

It came to a head when Sunshine, my beautiful yellow crystal sound bowl, broke.
Yellow for the solar plexus chakra.
The energy centre of self-confidence and personal power.

But the crack wasn’t just in the bowl.
It mirrored the tiredness I’ve been carrying,
the silence I’ve been sitting in, and the quiet ache that something in me had been missing.

And when Sunshine shattered, just after her name came to me,
I heard it, clear as day:

"Your magic cannot be contained."

The crack became a shattering on Sunday.
I played my bowls while standing for the first time.
And I felt it.
Like a key turning in an old lock.
Like remembering something I hadn’t realised I’d forgotten.

The crack was real.
It hurt.
It took things.

But it also showed me what matters.

And just like Amy, I didn’t let go.
I held the thread.
I remembered the sound.
I stood in it.
And I let the magic come back.

To my Soul Stars,
If something in your world has cracked lately,
if you’ve lost something, or if something in you feels like it’s falling apart
just know this:

The girl who waited didn’t fix the crack by being perfect.
She healed the world by believing in what she could no longer see.

And you can too.

One of my favourite lines comes from this episode when the Doctor talks to a sleeping wee Amy:

“I’ll be a story in your head. But that’s OK: we’re all stories, in the end. Just make it a good one, eh?
Because it was, you know. It was the best. A daft old man, who stole a magic box and ran away.”

Let’s make the best stories Soul Stars 💫

P.S, the names of my bowls came to me in the very session Sunshine cracked.
And you know what I realised?

You can’t have two Sunshines.
Lena is my only sunshine.
She makes me happy when skies are grey.
And yes, I sing it to her all the time 🥰

We Remember. We Rise. We Hold the Line 🤺I don’t always feel happy, no matter how it might look from the outside.I’ve alw...
22/07/2025

We Remember. We Rise. We Hold the Line 🤺

I don’t always feel happy, no matter how it might look from the outside.
I’ve always felt like a sad soul in a happy body.
And maybe that’s why I’ve escaped into stories for as long as I can remember, TV, films, books.
Not just for comfort… but for a glimpse of something that made sense.
Something that felt like home.

I grew up loving Star Trek.
It wasn't just for the adventure, but for the vision.
A world without hunger. Without money.
A world where you were valued for your gifts.
Where your role was to explore, to grow, to help.
Where you could ask a computer for “Earl Grey, hot,” and it would appear because your needs were always met.
Even as a child, I knew that world made more sense than this one.

My favourite moment was when Picard and Kirk met in the Nexus, a perfect reality, crafted from their deepest longings.
They didn’t want to leave. But they did.
Because even paradise couldn’t silence the call to show up where it mattered most.

And then when Data installed the emotion chip, it overwhelmed him.
He felt too much. Broke down. Lost control.
But he didn’t turn it off.
He chose to feel.
Because for him becoming more, even when it hurt, was worth it.

That’s what it’s like sometimes.
To be awake in this world.
To feel everything.
To carry a heart too soft for this chaos, and still choose to rise.

I grieve. I ache. I rage. The horrors persist, yet so do I.

Because I remember what’s possible.
And I know I’m not the only one.

Maybe you feel it too.

Maybe you’ve always sensed this world was off somehow.
Maybe you carry the weight of emotions you don’t know where to put.
Maybe you’ve kept going, even when everything inside you begged for rest.
Maybe you remember better, just like I do.

You’re not broken.
You’re not weak.
You’re one of us.

The healers. The witnesses. The ones who feel too much and still rise.
You don’t fit into this broken machine and you’re not meant to.
You’re here to hold the line.
To live on purpose.
To carry light into the dark, even when no one’s watching.

You’re not escaping.
You’re not giving up.
You’re becoming what the world forgot it needed.

Captain Picard said “What we leave behind is not as important as how we’ve lived.”

And I’m living in love.
Even when it’s hard.
Even when the world makes it feel impossible.
Because that’s how I hold the line.
That’s how I rise.
That’s how we build the future we remember Soul Stars.

💫

💫Lately, I’ve been reconnecting with parts of myself I thought I’d lost.Over the last while, I’ve been finding my voice ...
19/07/2025

💫

Lately, I’ve been reconnecting with parts of myself I thought I’d lost.

Over the last while, I’ve been finding my voice again.
Not just online, but in myself. In the gym. In my work. With you Soul Stars. In how I speak, create, teach, and show up.

I’ve been journaling more, not because I’m supposed to, but because it helps me think. I’ve been remembering the things I loved as a child, books, poems, storytelling, and putting them back on my shelves (literally and metaphorically).

At the same time, my house is being rebuilt around me, new roof, new windows, new walls.
My Mum and Dad's home is becoming mine and David’s.
The same way the voice I once lost is becoming mine again too.

And it all feels connected.
The inner work. The grief. The growth.
Because seven years ago this November, I lost my mum, and I fell.
But now.....
I’ve risen.

I’ve risen, and I’m learning how to stay in the light I fought so hard to reach.

I’m in my Warrior Era.

Not the chaotic kind. Not the one who needs to prove herself.

The quiet warrior.
The one who climbs slowly but keeps going.
The one who dances to her playlist on the stepper, then journals what her soul says.
The one who’s learning to love her body as it is, not just what she wants it to be.
The one who’s not here to shrink, numb, or perform, just to live fully and love fiercely.

Because I didn’t rise in fear.
I rose in love.
And now I’m learning to live here.

⚔️

📚 We Are the Stories We Tell Ourselves 📖I’ve loved books for as long as I can remember.Not for the details, not for ever...
12/07/2025

📚 We Are the Stories We Tell Ourselves 📖

I’ve loved books for as long as I can remember.
Not for the details, not for every plot twist or character name.
But for the feeling.

Books were my escape.
My magic.
My safety.
They gave me heroes when life didn’t feel heroic.
They gave me new friends, magical creatures, whole other worlds to lose myself in.
And they gave me somewhere to go when I didn’t want to be here.

I don’t remember the stories in great detail.
But I remember being in my room, surrounded by books.
I remember walking (or roller skating) to the library and feeling like I was carrying treasure home.
The books weren’t just stories. They were home.

And then I grew up.
I numbed. I drank. I ran from the wonder. I shut the door on feeling.

But the healing began, through books again.

First self-help. Quit lit. Addict to athlete memoirs. Stories of survival and reinvention.
I learned that we are the stories we tell ourselves, so I started telling a new one.

I rewrote my identity with my audiobooks and Kindle.
I changed the narrative.
I changed me.

And when I was ready, I came back to fantasy.
To joy.
To magic.
A friend told me about A Court of Thorns and Roses series and said, “You’ll love these.”
And I did.
I devoured them. And then I listened to them all again straight away.
Now I’m listening to them all once more, a new narrator this time who has narrated so many of the authors books I've listened to this year, full circle.

I’ve been building bookshelves again.
Displaying my Terry Pratchetts, my Harry Potters and Narnia.
Unpacking the stories I boxed away years ago.
And it hit me…

I’m not just reading stories anymore. I’m living one.
And it’s a good one.

So if you’re stuck in a hard chapter, or rereading old pages that no longer fit,

Just remember:

We are the stories we tell ourselves.
Let’s make them good ones, eh?

Love ya Soul Stars,
Lyndsay 💫

Gift vouchers available 💫Offering gift vouchers for group sessions at the moment, £15 per voucher and they can be used i...
02/12/2024

Gift vouchers available 💫

Offering gift vouchers for group sessions at the moment, £15 per voucher and they can be used in Sound Bath or Soul Star Navigation sessions 💫

Would make a lovely Christmas gift ✨

Any individual vouchers already bought for 121 sessions can still be used in 2025 ✨

The Loft Glasgow

💫
02/12/2024

💫

December at The Loft Glasgow Saturday 14th Sound Bath 10 to 11 Sunday 22nd Soul Star Navigation 11 to 1(shamanic drummin...
01/12/2024

December at The Loft Glasgow

Saturday 14th Sound Bath 10 to 11

Sunday 22nd Soul Star Navigation 11 to 1

(shamanic drumming meditation)

Both £15 💫

DM to book x

Note: lovely pic is from our retreat at Callendar at the weekend, such a lovely day, beautiful souls 💫

Address


Website

Alerts

Be the first to know and let us send you an email when Soul Star Energies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share