Beautiful Health with ZENSO

  • Home
  • Beautiful Health with ZENSO

Beautiful Health with ZENSO Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beautiful Health with ZENSO, Health & Wellness Website, .

Fats are not built up in one day! Your lifestyle habits are what causes it to accumulate slowly, day by day! 1. ...
24/09/2021

Fats are not built up in one day! Your lifestyle habits are what causes it to accumulate slowly, day by day!

1. Edema and Swelling

Water is what makes you look fat in this case as poor metabolism causes fluid retention in the body.

2. Metabolic disorders

Your body is unable to metabolise fats efficiently with the presence of excessive toxins and waste in your body that is affecting the functioning of your blood circulatory system!

3. Unhealthy Lifestyle

Irregular meal times? Insufficient water intake? A big sweet tooth? Do you see where your fats are coming from now?

4. Lack of Exercise

We all know that the lack of exercise will lower our body’s metabolism rate. When we are not burning away our calories, yet new calories are coming in through our food, we will just naturally store these calories in our body, which, you’ve guessed it, becomes fats!

5. Insufficient Sleep

Our ability to metabolise carbohydrates are closely linked with the quality and quantity of our sleep. Lack of sleep causes an increase in our blood sugar and insulin levels, which will cause our body to store fats at a much faster rate!

📱Bee 012-631 1206

Have you noticed that your waistline is stealthily pushing against your clothing? When our living standards improve, pro...
24/09/2021

Have you noticed that your waistline is stealthily pushing against your clothing? When our living standards improve, processed foods become easier to come by, and we exercise less due to the presence and convenience of motor vehicles, this is a reality far too familiar for many.

Obesity poses a lot of problems, to both your appearance and health! Even if you turn a blind eye on how you look, you can’t avoid facing the greater health perils queuing up at your door!

1. Cardiovascular Disease

When excessive fats accumulate in your blood vessels, it can easily cause hypertension, high cholesterol and high blood sugar! When there is fat build-up in the arteries, your heart will be overworked to maintain blood circulation around the body. As a result, you might end up getting cardiovascular diseases or even stroke!

2. Fatty Liver

The excessive fat surrounding at the liver will cause fatty liver! As fatty liver shows no symptoms during its early stages, by the time something feels wrong, it would have been too late! The final stages of fatty liver IS LIVER CANCER!

3. Cancer

Not only will too much fats cause inflammation, it will also increase the insulin or glucose levels in our blood, which will interfere with the normal functioning of cells. Studies have already shown that obesity can cause 13 types of cancer!

4. Sleep Apnea

The respiratory tract of obese people is usually narrower than ordinary people. This makes them prone towards snoring, developing edema, or even have breathing difficulties in their sleep. This is why people with obesity can’t achieve good quality sleep!

5. Bone and Joint Diseases

Obese patients are 14 times more likely to suffer from arthritis than ordinary people, as their cartilage and joints are easily damaged due to the extra pressure or impulsive force caused when running or jumping!

Therefore, managing body fat is not only for beauty, but also for health!

📱Bee 012-631 1206

Address


Website

Alerts

Be the first to know and let us send you an email when Beautiful Health with ZENSO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share