Diet Beginner

03/05/2023

The KETO DIET, short for ketogenic diet, is a low-carb, high-fat diet that has gained popularity in recent years. It is designed to help individuals lose weight and improve their overall health by putting the body into a state of ketosis.

In this article, we will explore the history, health benefits, rules, expected results, what to eat, and what not to eat on a keto diet.

The keto diet, short for ketogenic diet, is a low-carb, high-fat diet that has gained popularity in recent years. It is designed to help individuals lose weight and improve their overall health by putting the body into a state of ketosis. In this article, we will explore the history, health benefits...

07/06/2022

22/03/2022

Read more about differences between LipoDIET and Mediterranean diet in our article.

Mediterranean Diet The Mediterranean diet is the perfect diet for heart health. It is a healthy diet that is derived from eating habits related to the traditional Mediterranean people’s diet. Following are the list of things you can intake in the Mediterranean diet. 1. Fresh fruits and vegetables ...

08/03/2022

So, what are differences between PALEO and KETO diets?

Diet plans are a valuable resource that can help you to maintain, regulate and lose weight that you gain through poor eating habits. You can find many diet plans on the internet, but it is essential to consult your doctor because they recommend a good diet plan according to your needs and conditions...

04/03/2022

Consider each of the pros and cons of VEGAN and VEGETARIAN DIETS before you decide if they are the right programs for you.

Dieting is a process in which you can make some lifestyle changes to maintain your weight by eating food in a regulated way. It is also an effective method to prevent various diseases such as diabetes and obesity. Also read: Benefits of Lipo Diet Ketogenic Diet Overview

21/02/2022

The MEDITERRANEAN DIET includes vegetable fruits, legumes, beans, grains, fish, and saturated fats such as olive oil. The Mediterranean diet is perfect for your health.

When you have gained excessive weight and need a solution, you can find many diet plans. One is the best method is the Mediterranean diet. The Mediterranean diet includes vegetable fruits, legumes, beans, grains, fish, and saturated fats such as olive oil. The Mediterranean diet is perfect for your....

14/02/2022

Read about health-risk factors related to excessive fried food consumption in our article.

Introduction Fried food is very harmful to health. It causes many health-related problems if you eat fried food every day, you can live a shortened life. People who eat a lot of fried food have a higher risk of heart diseases. Research has proved that people who eat fried food at least once a week h...

10/02/2022

If you are searching something to lose weight and maintain your good health, you can go for a PALEO DIET plan.

The people of the Paleolithic era introduce the Paleo diet. In this diet, you can find a dietary plan based on the same food as the Paleolithic era. If you are searching something to lose weight and maintain a healthy weight, you can go for a paleo diet plan. Proper diet is essential for everybody b...

07/02/2022

The KETOGENIC DIET is also called a KETO DIET, in short. It is a low-carb and high-fat diet. Read more in our article.

The ketogenic diet is also called a keto diet, in short. It is a diet that contains low carb and high-fat diet. So, Keto diet comes with many health benefits. It can keep you strong and healthy. A Keto diet can help in maintaining weight and improve your health conditions. It can also save you from....

25/01/2022

Many people experience health-related issues due to the excessive intake of JUNK FOOD. Here are some suggestions how to overcome JUNK FOOD ADDICTION.

Junk food is sometimes considered a healthy food containing high calories from sugar or fat with dietary fibre, protein, vitamins, minerals, and other essential nutritional components. Excess of everything is terrible, so keep in mind that intake healthy and quality food. Junk food also contains hig...

20/01/2022

As in liposuction treatment, the excessive body fat is removed by the surgical procedure. In the LipoDIET, the unnecessary body fat is removed by the DIET PLAN, which helps you to reduce your weight.

As in liposuction treatment, the excessive body fat is removed by the surgical procedure. In the lipo diet, the unnecessary body fat is removed by the diet plan, which helps you to reduce your weight. It is an effective diet plan for you if you are searching for a weight loss diet plan. You need to....