25/08/2023
If you suffer from a stiff back, stretching and misalignments may keep your back stiff. The 2 things that help to reduce this condition and increase proper blood flow and reduced muscle tightness is Chiropractic Care and Massage Therapy!
I am biased, but if you want to see a Chiropractor who listens and treats you properly, I am your doctor. Now for a massage therapist, I recommend Maria Cardona Therapeutic Massage. Both Maria and Don know exactly what your body needs regarding muscle relaxation/healing.
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Here are 4 common underlying causes of back stiffness with or without pain. Learn more about what causes a stiff back on Spine-health: https://bit.ly/3yn61xZ